In 1976, it all began here. The iconic celebrity fitness scene. The serious, no non-sense workout. The commitment to always remain a true gym, not a resort. A place where great shape is an authentic passion. Where you belong among friends. Where everyone's star, and you have the power to lift yourself to greatness. This is World Gym.

Training since 2003 Part of Management Team since 2018

With World Gym Portland since 2016, Training since 2017, part of Management Team since 2017

With World Gym Portland since 2016

Health & fitness has been a longtime joy and passion of mine since my growing years as and have been a member of World Gym since the age of 13. Previously I was a competitive gymnast of 8 years at Maine Academy of Gymnastics and transitioned to competing in OCB/NPC Fitness competitions as my next journey. I studied Health Science at USM and pursued becoming a Trainer/Instructor one day. I pride style based on my upbeat and motivational personality mixed with the ability to mold to the client based on their goals and desires. I’m very versatile as a trainer and dedicate each session to the clients specific goals, yet my cheerful and energetic vibe remains a constant. I love to inspire and lead by example while also expressing empathy/consideration to any concerns. >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Certifications: ACE CPT ACE Group Fitness Instructor Fitness Nutrition Specialist Spinning ™️ Instructor CPR/AED 6+ years as a Fitness Professional >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>AWARDS: Voted “Best Personal Trainer of 2019” for the Portland Old Port Awards >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Contact Adri today at:

 Experience: Training since 2003, GM since May 2018

 Certifications: ISCA Kickboxing, CPR/AED

I'm going to push you harder than you will ever push yourself with an emphasis on proper form. From week to week, I will put you through workouts based on your goals that will include key concepts such as muscle confusion, strength training, and cardio vascular training. I work with a wide variety of clients ranging from endurance athletes to clients with Parkinson's Disease, all with a common characteristic: they want to work hard and are super motivated to reach their goals. >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Contact Jason today at:

Stephanie has been working in the fitness industry for over 15 years. Her passion for helping others elevate their health and wellness through exercise began in college. Stephanie participated as a competitive track and field athlete at the University of Southern Maine. While studying at USM, she earned her BA in Sports Medicine concentrated in Health and Fitness. Now, her favorite things to do are spend time with her husband and two sons or train for a competitive event like a triathlon or road race. >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Certifications: Body Pump Les Mills GRIT Cycle Ashtanga/vinyasa yoga >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Contact Stephanie today at:

 Certifications: Kettlebell, Certified Nutritionist, Health and Wellness Coach, CPR/AED

“I live what I teach: I believe that exercise should relieve stress – not create it. My clients’ individual needs and desires are always part of my holistic approach to nurture body, mind and spirit.” “I know the importance of good physical and mental health as I keep up with the challenges of an active 3 and 5 year old, a household and my career.” Competitive Marathon Runner. Running Coach & Companion. Former Body Builder. 18 Years of Experience in the Fitness Field. >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Contact Pam today at:

 Experience: Training Since 2016

 Certifications: NASM Personal Trainer, Spinning, Nutritian and Meal Planning, CPR/AED certified

Emily prides herself in her diverse teaching style that keeps training fun and exciting while maintaining the quality of each session. Whether you are taking her cycling class or joining her for a training session, her motivation will you keep you on track to hit your goals. Emily will push you to places where you step out of your comfort zone and enter in to a place where you can see yourself grow both mentally and physically. Be prepared for lots of dancing and singing in her cycling classes as well as in her training sessions, too. "If you're not having fun, you're doing something wrong." Even though there may be moments where you question the amount of fun, Emily can promise you that you will always leave the building feeling proud. >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Contact Emily today at:

I look forward to taking my eclectic background to help manifest what is already in you! I have been training with weights myself for over two decades with a background in Traditional Martial Arts along with a prior career in Medical Leadership. I thoroughly enjoy guiding and coaching anyone that encompasses the heart and spirit to embrace meaningful change to strive for their own unique excellence. I focus on optimizing health and general performance through varied weight training modalities that work for the individual along with providing a platform for those that are interested in learning how to fuel their body with Plant-Powered Whole Foods! Don’t worry, if there is something you cannot give up, we can work with that! Hey, if Plan-A didn’t work, the alphabet has 25 more letters! Good energy and good health to you! Stay cool, don’t forget to breathe, love yourself, move that body, and eat well! >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Certifications: WGA HIIT Camp Coach Certified AFPA Certified Personal Trainer AFPA Certified Strength & Conditioning Trainer AFPA Certified Sports Nutritionist AFPA Certified Holistic Nutritionist American Heart Association CPR/AED and First Aid Certified Certified Reiki I Practitioner >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Contact AJ today at:

 Certifications: WITS Certified Personal Trainer, CPR / AED

I work with one-on-one clients and small groups. I specialize in training to lose fat and/or build muscle. When working with me, expect to see lots of: Free Weights, TRX Suspension, and High Intensity Interval Training!>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Contact Landon today at:

 Certifications: APEX, Nutrition, Kettlebell, CPR/AED

I am a dedicated fitness professional with a passion for improving client health, wellness, and quality of life. My years of experience training with a diverse clientele has been invaluable in my growth and skill in helping people achieve their goals. My clients have taught me how to find a way around any challenge and to appreciate that everyone’s journey is unique. I enjoy working with clients with a variety of backgrounds and lifestyles to achieve their fitness, weight loss, and strength training goals. Staying focused and present with each person is a must in order to learn what motivates and drives them to stay on their path to a healthy and balanced lifestyle, which is often life changing. A fitness trainer’s job is to listen and lead. When done correctly, health and fitness becomes a permanent life changing transformation that is not only rewarding to my client but to me as well. >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Contact Jennifer today at:

 Experience: Training since 2017

Samantha truly believes a healthy mind and a healthy body must go hand in hand. Her passion is to help people recognize all they can do and see the way that transforms the rest of their life. Prior to becoming a trainer she worked in elderly care and as an EMT, witnessing what happens to the body when it isn't properly taken care of but wanting to do more to help. Samantha’s philosophy is that physical activity can show you all the power you have hiding inside of yourself and it’s her goal to help you find that! >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Contact Samantha today at:

 Certifications: AFAA Certified Personal Trainer, Post Rehab & Injury Prevention, Strength & Condition, CPR/AED,

25+ yrs experience in Fitness Training & Wellness education. Emphasis on Nutrition for healthy living - extensive knowledge on Diabetic and Celiac diets. Focus on Core, Agility and Neuromuscular training creating better body function and stability. >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> CERTIFICATIONS: AFAA / NASM Certified Personal Trainer Injury Prevention and Post Rehab Certification Strength and Fitness training Certification Sustaining Mobility and Movement Certification Midlife Fitness for Women Certification Senior Fitness, Balance and Functional Training Certification CPR / AED Certified >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Contact Tess today at:

 Certifications: NASM Certified Personal Trainer, AHA CPR Certified Instructor, Kettlebell Instructor, TRX Suspension Instructor

Ryan Thomson has been a CPT and group fitness instructor for over 10yrs. Specializing in functional fitness for a healthier everyday life, using all the tools needed to reach individual goals. As a full time firefighter, he is passionate about overall health and fitness. If you are interested Kettlebell work, circuit training, boxing/MMA training, or just a great full body workout, he’s ready to guide you. >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Contact Ryan today at:

Josh has been a lifelong fitness, exercise, and sports enthusiast and has 3 years experience as a personal trainer developing training programs focused on sports specialization, weight loss, injury rehabilitation, and cardiorespiratory fitness. Josh also has a vast knowledge base regarding other training programs including resistance training, flexibility training, injury prevention, and improving functions for activities of daily living. Josh has had many experiences with a multitude of different clientele along with aiding them to achieve different goals ranging from enhancing their athletic abilities, losing weight, or generally improving their fitness level. >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Certifications: Certified Personal Trainer through the American College of Sports Medicine since 2017 TPI (Titleist Performance Institute) Certified for training golfers since 2017 American Red Cross CPR/AED Certified since 201 B.S. in Exercise Science from the University of Southern Maine 2019 >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Contact Josh today at:

 Certifications: Certified Personal Trainer, Corrective Exercise Specialist, Performance Enhancement Specialist, Weight Loss Specialist; Certified Kettlebell, TRX, Cardio Kickboxing and Spinning Instructor; Certified Nutrition Therapy Practitioner and Eating Psychology Coach

Stephanie’s passion for fitness, nutrition, health and wellness shows in her dedication to her clients. As a personal trainer, she doesn’t stop at creating workouts to build her client’s current fitness level. She is also mindful of their daily life needs, recreational activities and goals for the future, whether it be preparing for a competition or climbing stairs without getting winded. She believes everyone has the potential to do great things, work hard, and smile at their accomplishments! As a holistic nutritionist, Stephanie is also passionate about understanding each client’s unique story. She looks at the whole person, not just diet, in order to uncover obstacles that have been preventing someone from reaching their health goals. Whether discovering hidden food allergies, managing stress or educating client’s about their health, she believes everyone can find a healthier self through mind, body and nutrition! >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Contact Stephanie today at:

With World Gym Portland since 2019

With World Gym Portland since 2017

With World Gym Portland since 2018

With World Gym Portland since 2018

With World Gym Portland since 2015

With World Gym Portland since 2019

With World Gym Portland since 2018

I educate and empower busy professionals to create a balanced life that gives them confidence and a stronger sense of self worth. I love helping busy professionals because every person is MORE than their career. We are spiritual, emotional, and physical beings who need balance to feel connected and alive. Learn more at Members receive a free consultation.