Les Mills Classes
The World’s Best Workouts
If you’re looking to take your workout to the next level, a Les Mills class is a great place to start. World Gym® is excited to bring this science-backed fitness class to our members. Les Mills offers some of the best workouts available that are high-energy, challenging – and always fun. These high-intensity interval training workouts provide a full-body burn and will touch every muscle group. Looking to lose weight? Get toned? These classes will help you do all the above and then some. They fuse music, movement, and, most importantly, science, with the newest technology to deliver a truly unique workout experience.
One of the most attractive aspects of these classes is that they are truly for everyone. Les Mills classes allow you to move at your own pace, which makes them great for beginners, long-time gym-goers, and just about everyone in between. You’ll never be in competition with anyone other than yourself and will continually be challenged to push yourself to new heights.