World Gym Athletics

Built for Your Life

World Gym Athletics is our scientifically based, 3 phase, signature training program that is designed to get you stronger and fitter, faster than ever before! Built for the everyday athlete, we train your body and mind to handle whatever it is that your daily life throws your way. 

Our legacy is built around serious strength training, and this program features the Olympic Barbell and all Olympic lifting movements as part of its foundational programming. 

All members, regardless of their age, ability, or athletic experience, benefit from a systematic and scientific training program that is easy to follow and provides real-life application and better results. 

People who consistently take these classes move more efficiently and always perform at their highest level. From trained soldiers to new parents to healthcare workers, this program is designed for anyone who wants to conquer the sport of life.