MEET OUR TEAM
Experience: 2+ Years
Certifications: Level C First Aid CPR and AED.
Specialitie(s): Strength training, Injury Care and Prevention.
Coming from an athletic background, Joe competed for almost 9 years in various sports ranging from Football, Rugby and Basketball. In all of these years I found a passion for fitness and health because it not only made me perform better in my sport, but also gave me the confidence I needed in life. This led him to complete his Bachelor of Science of Kinesiology at Dalhousie University where he began to learn about injury care and prevention and worked as trainer for various sports programs including the MFL (Men’s Football League), AUS Soccer, high school Hockey and Top-40 basketball camps. Joe also has experience in clinic with various Physiotherapists working on injury care and prevention. My experience in sports and education has made me passionate about doing things the right way the first time, as it has great potential to lead everyone to the best results and meet everyone’s short and long term goals! Joe has also learned through clinical and gym experience that everyone is different; therefore everyone’s plan must be specialized to them! Whether your goals are to gain strength or improve functional fitness, everything should be designed for you specifically.
Experience: 9 years
Certifications: FIS, HWL, PTS Canfitpro, CPR & AED
Nathalie has been working in the fitness industry for the past 9 years, teaching a great variety of group fitness classes as well as working with clients one on one. Nathalie is passionate about making a difference in people’s lives by helping them achieve their fitness and health goals. As a Personal Trainer and Health & Weight Loss Coach, she prides herself in individualizing her clients needs. She believes a healthy lifestyle can be achieved at anytime throughout a person’s life
Experience: 2 years+
Certifications: Poliquin Certified Lv 1 Personal Trainer ISSA Certified CPR/First Aid. SMU Graduate
Specialitie(s): Classic Physique Overall Champion NSPC 2018 Top 5 Men’s Physique Provincial competitor 2015-2018
Coming from a background of football, Rowan found love in building his physique to compete with some of the top amateurs in the country as a competitor in the popular Classic Physique division. Specializing in body re-composition, Rowan uses a combination of functional primal movements in hypertrophic fashion to get you moving freely and looking your best! “Master your mind, and the body you want will follow!”
Certifications: Personal Training Specialist CanFitPro, CPR A
Specialitie(s): Strength training, Core, HIIT
Zarah has been involved in fitness long before she moved to Halifax from England five years ago. She is a certified Personal Training Specialist through CanFitPro. She has a passion for core and strength training, among many others. Zarah favourite spectator sport is “Football” (aka Soccer) Zarah’s energy will keep you motivated for achieving your goals and changing your lifestyle for the better!
Experience: 15 years +
Certifications: ISSA, First Aid & CPR AED
Specialitie(s): Strength & Conditioning Specialist, IFBB Pro
Jonni Shreve may be best known as an IFBB Pro, but he’s also a musician, a father, an ex-college football player, a proud Canadian, a strength & conditioning coach and a self-proclaimed comedian. When Jonni Shreve finished his collegiate football career, he wasn’t sure what he was going to do next. However, he had multiple friends who were bodybuilders, and at their insistence, he decided to do his first show. As soon as the last game of the season was over, he started prepping – and he never looked back. Today, Jonni is an IFBB Pro with over 15 shows under his belt. His most memorable show was the 2017 Canadian Nationals where he won overall Super Heavy Weight and Best Poser to claim the title of Mr. Canada. “It was the 150th birthday of Canada on Canada Day,” says Jonni. “It was the perfect day!” When he’s not in the gym, Jonni enjoys playing the piano with his daughter, Selena. It’s only one of seven instruments he knows how to play. In the off-season, he can be found snowboarding or sneaking in his favorite cheat meal, sushi.
Certifications: ISSA PT, CPR/AED
Specialitie(s): Bodybuilding Specialist/Fitness Nutrition Cert.
Mike’s involvement in fitness roots from a strong passion for bodybuilding & strength sports. In early years, he was very involved in basketball, baseball & soccer but it wasn’t until university that he discovered his love for competitive bodybuilding & powerlifting. Soon after, he began working in different gyms & supplement stores to build more hands-on experience. Mike believes that any goal is attainable as long as you’re willing to work hard for it.
Certifications: CPTN,CSCS, Bachelor of Science in Kinesiology
Aaron is a certified Personal Trainer through the Certified Professional Trainers Network (CPTN). Graduating from St. Francis Xavier University with a Bachelor of Science degree with a major in Kinesiology and a minor in Human Nutrition. With 8 years of personal training experience under his belt, Aaron has gained a repertoire of skills and techniques to accommodate anyone’s fitness goals. Aaron is an extremely versatile trainer. Having trained upwards of one hundred clients of various ages, 12-70 years of age, throughout his career. Including individuals seeking fat loss, muscle gain, post-injury, individuals in preparation for fitness/physique shows and preparation for powerlifting competitions. Aaron’s discipline, dedication and passion for fitness carries into his personal life, as he has competed and coached at a national level as a powerlifter with in the Canadian Powerlifting Federation. Using his education, certifications and experience, Aaron’s evidence based approach to training is perfect fit for anyone looking to obtain fitness goals!
Certifications: PTS CAN FIT PRO, CPA NATIONAL JUDGE, CPR & AED,
Shira's passion for fitness stems from living a healthy and fit lifestyle. From a young age, she decided to become a lacto-ovo vegetarian. This important lifestyle change gave her an opportunity to educate herself on how to supplement her diet with proper nutrient. For the majority of her life, venturing into the fitness competition scene, and actively training healthy eating and active living. Her goal is to educate people on how they can enjoy life while living a balanced and healthy lifestyle. #BeaHit&GetFit #FitnessTruth Reach Shira at: email@example.com