WORLD GYM Bay Shore
225 Howells Road
Bay Shore, NY 11706
Phone: 631.968.8668
GYM HOURS
SUN
7:00 AM - 5:00 PM
MON-THU
5:00 AM - 11:00 PM
FRI
5:00 AM - 9:30 PM
SAT
7:00 AM - 7:00 PM
SCHEDULE
Classes
Instructor
 
Bay Shore
On July 10th, World Gym Bay Shore (formerly Amritraj Fitness & Racquet) opened its long awaited renovation area. The club has been redesigned with a fresh new "open" look and feel to it. The country club styled locker rooms have brand new steam roo
On July 10th, World Gym Bay Shore (formerly Amritraj Fitness & Racquet) opened its long awaited renovation area. The club has been redesigned with a fresh new "open" look and feel to it. The country club styled locker rooms have brand new steam rooms. The pool has been enlarged to offer lap swimming.and you can relax in the expanded sauna and whirlpool. Coming soon is the new Café area with expanded offerings of protein drinks and healthy alternative items. What separates this facility from others is that the club is clean and well maintained, while providing a comportable, non-intimidating environment. It is this friendly and welcoming atmosphere that clearly sets us apart. From the country club feel of the locker rooms to having studio-like privacy in the group exercise room, the club was purposely designed to provide members a pleasant exercise experience. Some clubs simply have one large room where all activities take place. At World Gym Bay Shore, the 50,000 square foot facility affords us the ability to have the selectorized and cardio equipment on one level and a free weight gym on another. Two gym areas with two distinct atmospheres. If you are a novice to exercise, we will develop a proper prescription of exercise for you to follow. If you are an experienced exerciser, you will appreciate the quality and variety of equipment at your disposal. Regardless of your initial conditioning level, personal training offers an additional option to further educate, motivate and assist you in attaining your goals while maximizing results. The 50,000 sq. ft multipurpose fitness facility also includes: • 60+ weekly group exercise classes • Cardio and strength training center • Separate Olympic free weight gym • 8 racquetball courts • Heated lap swimming pool & whirlpool • 2 indoor tennis courts • Sauna and steam rooms • Newly renovated locker rooms • Personal training • Free nursery • Club Café
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Location
Bay Shore
225 Howells Road
Bay Shore, NY 11706
 
 
SCHEDULE
TUE
Spin
5:45AM - 6:45AM
Spin
8:30AM - 9:30AM
Chisel
9:30AM - 10:30AM
Yoga Fusion
10:30AM - 11:30AM
Reggae Tone
5:45PM - 6:45PM
Zumba
6:30PM - 7:30PM
Spin
7:00PM - 8:00PM
GYM HOURS
SUN
7:00 AM - 5:00 PM
MON-THU
5:00 AM - 11:00 PM
FRI
5:00 AM - 9:30 PM
SAT
7:00 AM - 7:00 PM
* Staffed club hours may vary. Please call for specific date on staffed hours.
CONTACT
225 Howells Road
Bay Shore, NY 11706
Phone: 631.968.8668
 
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