Group Power is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power!
Next Muscle Beach Newbies coarse starts MAY 31st !!
Zumba classes every Tuesday and Thursday at 7:00pm
Join now for just $55.00 per month (12 month contract) no sign up fee!
Includes all Classes listed on the SCHEDULE
Café/Smoothie Bar • Cardio Equipment • Chiropractic • Free-weights & Machines • Group Exercise Classes • Locker Rooms • Massage • Personal Training • Physical Therapy • Pro Shop • Showers • Spin/Group Cycling