Certifications: Bachelor of Kinesiology
Specialitie(s): Athletic Injury and Rehabilitation
Experience: Powerlifting Champion & CrossFit Competitor
Kazia is in her final year of a Bachelor of Kinesiology at Wilfrid Laurier and is in the process of completing her National Academy of Sports Medicine Personal Training Certification. She has experience in multiple domains of fitness such as powerlifting, CrossFit and bodybuilding styles of training as well as sport-specific training, making her well-rounded and able to accommodate any goals or training preferences. She believes that technique and safety should be at the forefront in any training program and recognizes that fitness is not a one-size-fits-all and therefore tailors all of her programs according to her client’s goals and fitness level. If you are looking for someone who will push you to your limits and help you achieve your goals in a safe and effective way, Kazia can help.
Certified Personal Trainer
Specialitie(s): High Intensity Interval Training/Metabolic Conditioning
Specialitie(s): Contest Preparation
Albert has been a Canfitpro Certified Personal Trainer for over 12 years. He has coached both fitness & bodybuilder competitors. Albert is well experienced in dry land training for kids and adults. Albert enjoys creating sports specific programs for his client athletes. He enjoys thinking outside the box creating new programs for those who have been training for years and are stuck in a training rut getting bored with their current workouts. If you’re looking to change up that old routine and need a new challenge, Albert can help.