World Gym Level 1 Certified Trainer
Cecii is PASSIONATE about fitness and is excited to share her knowledge to help you reach your fitness goals!
With a focus on working with women looking to get LEAN and STRONG her specialties include HIIT style Training and Conditioning, Basic Weight Training, toning and sculpting.
Working with Ceci will have you feeling FIERCE, CONFIDENT and UNSTOPPABLE!
World Gym Level 1 Certified Trainer and Certified WGA Coach!
Specialties include HIIT Style Training and Conditioning, Basic Weight Training, Strength Training.
Travis is a lifelong member of our gym AND the greater Healdsburg community!
Very talented in many disciplines, FITNESS and WEIGHT TRAINING are among his most passionate!!
It would be fair to say that WGHBG is Travis's 'second home' as he can be found here at the gym hitting an intense lifting sesh or helping out others with his deep knowledge of fitness and training.
Specialties include Sports Specific Training and Conditioning, Basic Weight Training, Mobility and Injury Rehab