Certifications: ACE Certified 25 Years, Personal Training / Precision NutritionExperience: 25 YEAR AS PERSONAL TRAINERSpecialitie(s): ONE ON ONE - PLUS GROUP CLASSES,Online Training and Nutrition
Rob is the owner and founder of Fitness Lifestyle Personal Training.He has been training for over thirty-three years; seventeen of thoseyears as a personal trainer helping others reach their goals. He hasbeen certified by the American Council of Exercise (ACE) and been inbusiness since 1996. Rob has been successful as a competitivebodybuilder, winning his weight class in the Mr. Cincinnati contest andplacing second in his weight class at the Natural Mr. Ohio contest.
Certifications: ACE CertifiedExperience: 12
Over 12 years gym experience
Certifications: NASM Personal Trainer/NutritionSpecialitie(s): Powerlifting, Functional fitness, and BodybuildingExperience: 8 years of training experience... 2 Years As a Training and Nutrition Coach
After graduating from Miami University with degrees in English and Philosophy, Sara moved across the world to teach English in Cambodia and Turkey. She lived and worked abroad for seven years before making her return to the Cincinnati area, where she was born and raised. She is excited to share her knowledge and skills with her clients as a NASM-Certified Personal Trainer and Nutrition Coach. With interests and backgrounds in powerlifting, functional fitness, and bodybuilding, Sara also specializes in behavior and lifestyle change, making her a well-rounded and well-informed coach for all your fitness and body composition goals. She is excited to provide sessions out of World Gym Cincinnati and to also offer workouts brought to your doorstep with her training business Red Rock Fitness.