Rob General Manager
Certifications: ACE Certified 25 Years, Personal Training / Precision Nutrition
Experience: 25 YEAR AS PERSONAL TRAINER
Specialitie(s): ONE ON ONE - PLUS GROUP CLASSES,
Online Training and Nutrition
Rob is the owner and founder of Fitness Lifestyle Personal Training.
He has been training for over thirty-three years; seventeen of those
years as a personal trainer helping others reach their goals. He has
been certified by the American Council of Exercise (ACE) and been in
business since 1996. Rob has been successful as a competitive
bodybuilder, winning his weight class in the Mr. Cincinnati contest and
placing second in his weight class at the Natural Mr. Ohio contest.
Certifications: NASM Personal Trainer/Nutrition
Specialitie(s): Powerlifting, Functional fitness, and Bodybuilding
Experience: 8 years of training experience... 2 Years As a Training and Nutrition Coach
After graduating from Miami University with degrees in English and Philosophy, Sara moved across the world to teach English in Cambodia and Turkey. She lived and worked abroad for seven years before making her return to the Cincinnati area, where she was born and raised. She is excited to share her knowledge and skills with her clients as a NASM-Certified Personal Trainer and Nutrition Coach. With interests and backgrounds in powerlifting, functional fitness, and bodybuilding, Sara also specializes in behavior and lifestyle change, making her a well-rounded and well-informed coach for all your fitness and body composition goals. She is excited to provide sessions out of World Gym Cincinnati and to also offer workouts brought to your doorstep with her training business Red Rock Fitness.