ROCHESTER

Only $10 A Month!!!
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CLUB AMENITIES

Boot Camp • Café/Smoothie Bar • Cardio Equipment • Cardio Theater • Chiropractic • Cross Fit • Free-weights & Machines • Group Exercise Classes • Group Training • Locker Rooms • Martial Arts • Massage • Nutrition/Weight Loss • Outdoor Training Area • Personal Training • Pilates • Pro Shop • Sauna • Showers • Spin/Group Cycling • Supplements • Tanning • Yoga

Local Gym Amenities may vary.

CLASS SCHEDULES
CROSSFIT - WOD
WED
5:30AM - 7:00PM
FUNctional Training
WED
9:15AM - 10:00AM
Spin
WED
12:00PM - 1:00PM
Kitchen Sink Level 1
WED
5:30PM - 6:25PM
Zumba
WED
6:30PM - 7:20PM
CROSSFIT - WOD
THU
5:30AM - 7:00PM
Yoga
THU
8:10AM - 9:00AM
Insanity
THU
5:30PM - 6:00PM
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