MILFORD

Be Fit Move Strong
There are no images available.
Celebrating 18 Years Serving the Milford Community!
CLUB AMENITIES

Boot Camp • Boxing • Café/Smoothie Bar • Cardio Equipment • Cross Fit • Free-weights & Machines • Group Exercise Classes • Group Training • Kid's Club • Kid's Fitness • Locker Rooms • Martial Arts • Nutrition/Weight Loss • Personal Training • Pilates • Pro Shop • Showers • Spin/Group Cycling • Tanning • Yoga

Local Gym Amenities may vary.

CLASS SCHEDULES
Cardio Kickboxing
SAT
8:30AM - 9:15AM
Spin
SAT
8:30AM - 9:30AM
Body Blast
SAT
9:15AM - 10:00AM
Move Strong
SAT
12:00PM - 2:30PM
MMA Strength and Conditioning
SAT
2:30PM - 5:00PM
yoga
SUN
8:00AM - 9:00AM
Spin
SUN
9:00AM - 10:00AM
zumba
SUN
9:15AM - 10:15AM
FEEDBACK