TEAM STATEMENT

In 1976, it all began here. The iconic celebrity fitness scene. The serious, no non-sense workout. The commitment to always remain a true gym, not a resort. A place where great shape is an authentic passion. Where you belong among friends.

 Certifications: ACE Certified 25 Years, Personal Training /Precision Nutrition

 Experience: 25 YEAR AS PERSONAL TRAINER

 Specialitie(s): ONE ON ONE - PLUS GROUP CLASSES, Online Training and Nutrition

Rob is the owner and founder of Fitness Lifestyle Personal Training. He has been training for over thirty-three years; seventeen of those years as a personal trainer helping others reach their goals. He has been certified by the American Council of Exercise (ACE) and been in business since 1996. Rob has been successful as a competitive bodybuilder, winning his weight class in the Mr. Cincinnati contest and placing second in his weight class at the Natural Mr. Ohio contest.

 Certifications: ACE Certified 15 years

 Secret Power: Personality

 Specialitie(s): One on One and Group Classes

Founded in 2017, No Lateral Movements offers a variety of services to fit YOU and your goals whatever place you're starting from. Whether you are new to the gym or have been around barbells your whole life, Mysha is here to help you with a down-to-earth, friendly and uncomplicated approach to nutrition and fitness. Lets create that STRONG BODY + STRONG MIND you deserve!

 Certifications: ACE Certified

 Experience: 12

Over 12 years gym experience

 Certifications: NASM Personal Trainer/Nutrition

 Specialitie(s): Powerlifting, Functional fitness, and Bodybuilding,

 Experience: 8 years of training experience... 2 Years As a Training and Nutrition Coach

After graduating from Miami University with degrees in English and Philosophy, Sara moved across the world to teach English in Cambodia and Turkey. She lived and worked abroad for seven years before making her return to the Cincinnati area, where she was born and raised. She is excited to share her knowledge and skills with her clients as a NASM-Certified Personal Trainer and Nutrition Coach. With interests and backgrounds in powerlifting, functional fitness, and bodybuilding, Sara also specializes in behavior and lifestyle change, making her a well-rounded and well-informed coach for all your fitness and body composition goals. She is excited to provide sessions out of World Gym Cincinnati and to also offer workouts brought to your doorstep with her training business Red Rock Fitness.

 Certifications: ISSA Training

 Certifications: ISSA Nutrition

 Specialitie(s): Power Lifting, Body Building, Nutrition, and Rehab

After a couple of years working different jobs I've realized what I really enjoy doing is helping people. Helping people loose weight, or helping get them stronger and just in general being there for them is what truly makes me happy. I've been working out since I was sixteen but only in November of 2020 did I really get into the passion of lifting. My goal for every person I train is to help them find the same passion I did. Once you fall in love with the process everything else falls into place.

 Certifications: Osteopractic Spine & Limb "Adjustments" (AAMT) Dry Needling (IAOM & AAMT) Personalized Blood Flow Restriction (ORS) Crossfit (MM101) Low Back MDT treatments (MDT McKenzie A) Parkinson’s Disease treatment (LSVT Big) Strength and Conditioning Low Back Pain Headaches Tactical Athletes (Police, Fire, Military) Crossfit Olympic Lifting Powerlifting Running

 Specialitie(s): Strength and Conditioning Low Back Pain Headaches Tactical Athletes (Police, Fire, Military) Crossfit Olympic Lifting Powerlifting Running

Freedom PT provides uncompromising preventative and rehabilitative services to the Tristate area. Specialties: Athletes, Police/Fire/Military, Headaches, Low Back Pain, Shoulder Pain, TMJ, Dry Needling, Spinal Adjustments, Difficult Case

Owners Bio