Meet our Team

We have a team of Fitness Professionals designated to help you reach your goals, sooner! Our trainers cover all things Fitness from Power-Lifting, Strength & Conditioning, Boxing, Rehabilitation & Nutrition!

 Certifications: Certificate III & IV in Fitness & Personal Training | Trigger Point Certified | 4 Year’s Experience | 8 Year’s martial arts Experience | Qualified Chef

 Specialitie(s): Body & Mindset Transformation | Strength Training | Sports Specific Training | Food ideas & Advice

About my Services: - One on One Personal Training - Squad Training - Programming - Mindset & Lifestyle changes

 Certifications: Diploma of Sports Development (Strength & Conditioning) | Cert III & IV in Fitness Cert | IV in Massage Therapy

 Specialitie(s): Strength Training | Metabolic Conditioning | Lifestyle Transformations Semi Private Training Squads | Sport Specific Training | Powerlifting & Olympic Lifting | Functional Training Programming

 Secret Power: 5 x Australia Representative Track and Field (Hammer Throw)

About My Services: I believe that fitness is not just about how your look, but rather how your feel. Through this shared belief with Tristan (fellow PT and partner) we began Just Train Fitness – focused on helping individuals to establish healthy BALANCED lifestyles. I love to see others achieving their goals and see progress in their results. I believe in promoting a healthy and happy lifestyle through helping clients establish HEALTHY relationships with their food, bodies and lifestyles.

 Certifications: Certificate III in Fitness Certificate | IV in Personal Training | Group Fitness Instructor Specialization | BodyPump (Les Mills) Instructor | RPM (Les Mills) Instructor | Boxing Instructor | CPR & First Aid

 Specialitie(s): Strength Training | Group Fitness | Fat Loss & muscle tone | High Intensity Interval Training

About My Services: My passion towards training others is a combination of helpinbg to achieve great things physically, as well as transforming people from the inside out. I love helping people to achieve their fitness goals and that inner strength to push through and accomplish a goal they never thought possible. Contact: PH: 0468 312 352 E:

 Certifications: Muscle Growth & Fat Loss | Covering both Body Building | & Overall Health and Wellness | Supplementation | Functional training / High Intensity Interval Training | Strength Training

 Specialitie(s): Certificate III in Fitness | Certificate IV in Personal Training | Strength & Conditioning | Nutrition

About my Services: I'm passionate and want to help others achieve their fitness goals. I provide one on one and group training along side personalized workout and nutrition plans, with supplementation and weekly check ins.

 Certifications: Diploma in Fitness | Advanced Nutrition | Sports Supplementation | Boxing for Fitness | ANB Asia Pacific Fitness Model Champion

 Specialitie(s): Increase Lean Muscle Fat Loss/ Weight Loss | Body Composition Control/ Transformation Hypertrophy Training | Competition Preparation

About my Services: My journey started 4yrs ago changing into the health and fitness industry, because I was always really skinny and out of proportion. I studied and completed all the qualifications I needed to help myself and others achieve the results we've always wanted. I have a lot of motivation and care to put the effort in so that my clients really do feel better about their lifestyle changes. I pride myself on Loyalty and always being there though out the hard times and challenges that present themselves along these journeys. PH: 0449 799700 E:

 Certifications: Cert III in Fitness | Cert IV in Personal Training | Masters in Nutrition and Dietetics | Sports Dietitian ISEAL & Point Skinfold Analyst | Thump Boxing | TRX | Kettle Bells

 Specialitie(s): Fat Loss and Toning Lean Mass/ Muscle Gain | Improving Strength | Cardio Fitness | Individualized Gym Programs and Nutritional Plans | Boxing for Fitness | Comp Preparation

Client Testimonial: "After not training for 12 months and feeling unmotivated, tired and generally unhealthy I started training with Bianca. Bianca was supportive, motivational, fun and helped me achieve my goals. Our sessions were hard but fun and her guidance on diet and lifestyle were realistic and achievable." PH: 0459 353 947 E:

 Certifications: Certificate III & IV in Fitness & Personal Training | Recomp Coach | ISSN Sports Nutrition | Certified Metabolic Precision Nutrition/Strength and Conditioning Transformation Specialist

 Specialitie(s): All things Transformation | Increase Muscle Mass | Decrease Body Fat | Advanced Nutrition and Supplement | Comprehensive Strength training programs for beginners through to competition prep

About My Services: You dont have to be an elite athlete to benefit from these advanced Nutrition and Training programs. You just need to be elite minded! For more details check out

 Certifications: Cert III in Fitness | Cert IV in Personal Training | International IFBB Champion Bikini Athlete | INBA Competition Judge | Published Fitness Model

 Specialitie(s): Training with the Elderly | Training with Children | Weight Training for Women | Bikini Athlete & Fitness model training and preparation | Posing & Stage presence | Group Fitness

Contact: PH: 0400 546153 E:

 Certifications: Cert III in Fitness Cert IV in Personal Training | Diploma of Fitness | Punch Fit Trainer Course Level 1 | Advanced Certificate of Nutrition & Health (specialising in Sports & Exercise Nutrition)

 Specialitie(s): Hypertrophy Training Strength Training | Fat Loss High Intersity Interval Training (HIIT) Boxing for Fitness | Deliver prescribed Exercise to clients with Metabolic & Musculoskeletal conditions | Advise on injury prevention & Management

About My Services: I am committed to helping others on their journey to a fitter, healthier and happier lifestyle. Having my Diploma of Fitness enables me to work with allied health professionals allowing me to assist people with injuries. It also means I can work with clients that present metabolic conditions, cardiorespiratory conditions and musculoskeletal conditions.

 Certifications: Bachelor of Sport & Exercise Science | Major in Exercise Science | First Aid & CPR

 Specialitie(s): Resistance Training | Body Re-Composition | Nutrition Advice | Strength & Conditioning | Postural Analysis/Assessment | Injury advice, Management & Prevention | Funtional Training/ High Intensity Interval Training (HIIT) | In-depth knowledge of human anatomy & physiology In-depth knowledge of specific conditions such as: Hypertension, Diabetes and obesity/ ability to prescribe exercises tailored to these conditions

About my Services: My passion is to bring about positive change in each and everyone on my clients lives. My goal as a Personal Trainer is to develop my clients not only physically but also mentally. Through the motivation, dedication, loyalty and work ethic I provide, there is no goal that you can’t achieve! PH: 0401 255 794 E:

 Certifications: Cert III in Fitness Cert IV in Personal Training | Diploma of Secondary Education | Thump Boxing & Kickpad Certificate

 Specialitie(s): Improving Strength | Muscle Building | Fat Loss/ Weight Loss

Client Testimonial: conditioning challenge. Throughout the challenge I was pushed outside my comfort zone on many occasions but with Rose's support and guidance I achieved awesome results. Way beyond what I thought I was capable of. Being forty has never been so much fun"