X-Training

Our Silverback X-Trainers all have over 3 years of experience and are all certified coaches in Crossfit.

 Certifications: Crossfit

Sabrina has over 3+ years as a Crossfit Trainer and is very well known for her successful coaching style in the Tri-Valley area. Her enthusiasm, experience, and good nature serve her well as she has coached hundreds of Crossfit students who adore her..

 Certifications: Crossfit, Athletic Performance

Tyler is not only a certified Crossfit Coach he is also a certified trainer in athletic performance. He specializes in ages 7 and up in all sports to enhance their endurance, speed, agility, flexibility, and strength.

 Certifications: Crossfit and BS Exercise Science

Tyson is not only a certified Crossfit Coach he also holds a degree in Exercise Science. As certified trainer in athletic performance, he specializes in ages 7 and up in all sports to enhance their endurance, speed, agility, flexibility, and strength.

 Certifications: NASM, NCCPT, Nutitional Specialist

Sean is our head trainer here at World Gym and holds a BS degree in Kinesiology . He has over 14 years of Personal Training experience. His training includes; weight loss, muscle gain, sports conditioning, martial arts training, and nutritional guidance. Throughout Sean’s years of being a personal trainer he has learned how to customize personal training programs that only entail you to work out three times a week for forty minute sessions and still be able to exceed your goals. Sean has also been involved in martial arts (Tae Kwon Do) for over 20 years and holds a third degree black belt. He was a top ranked national competitor during the years he was competing. He has learned how to incorporate martial arts into his training sessions. In addition, he has come to see that not only are his clients achieving their goals, but they are also developing confidence, discipline, self-defense, and success!