World Gym Townsville Fitness InstructorIn 1976, it all began here. The iconic celebrity fitness scene. The serious, no non-sense workout. The commitment to always remain a true gym, not a resort. A place where great shape is an authentic passion. Where you belong among friends.
BEYOND LIMITS PT
Certifications: Cert III in Fitness • Cert IV in Fitness • First Aid/CPR • Accredited in Psychology for Sports & Exercise Science • Accredited in Nutrition for Sports & Exercise Science
Specialitie(s): Strength & Conditioning • Weight Loss • Health & Wellness • Functional Training
Fitness has changed my life forever and I want to help as many people as I can to let it change theirs. There is nothing more rewarding to me then helping somebody go through an experience and journey that makes them feel happy, strong, powerful and confident in their own skin. I know how being overweight affects your whole life, and I want to be there for people who want to bring change. I want to show you the joy in training and celebrate little wins each session that turn into big wins that creates lifestyle changes. And I'm here to guide you every step of the way. I understand life can get hectic and its often tough to find time to workout. That's why I want to provide you a plan of action that's manageable, enjoyable and proven to work to achieving your goals.
Certifications: Qualified Recomp Coach • FMA Coach • ISSN Nutrition Insured • Certificate III & IV in Fitness • BioPrint Practitioner • Advanced Nutrition Level 1 & 2 • INutrition Level II Coach • Strength System Level II Coach
Specialitie(s): Strength Training • Nutrition • Stress Management • Rehabilitation
I am super passionate in helping transform the lives of the busy or stressed individual who has compromised their health to get where they are today. My mission is to help them become the best version of self. both in the workplace and as a parent or partner.
LISA OSEKAS PT
Certifications: Certificate III in Fitness • Certificate IV in Fitness • Stage 1 Boxing for PTs • Kettlebell Fit Foundation Skills • Senior First Aid and CPR
Specialitie(s): One on One Personal Training • General Health and Fitness • Strength and Tone • Women's Fitness • Weight Loss & Muscle Gain • Building Muscle/Hypertrophy
My goal is to use my lifelong passion for fitness to help people of all ages and fitness levels, to become stronger, fitter and healthier versions of themselves. Whether you are a total beginner not knowing where to start, or maybe you are stuck in a plateau and looking for that extra help with techniques to better achieve your goals. Maybe motivation is what you need from me. I always try to make the gym a fun place to come and train. Sometimes this may be hard work, but let’s do it with a smile!
ROAD TO AESTHETICS
Certifications: Qualified Recomp Coach / Registered / Insured • Certificate III in Fitness • Certificate IV in Fitness • First Aid/CPR • Level II Qualified INutrition Coach
Specialitie(s): Specific Body Building Training • Strength and Conditioning • Training & Nutrition Programming • Transformation Specialist • Muscle Gain • Weight Loss • Fitness & Wellness
Fitness is my passion and something I plan to do for the rest of my life. I'm a huge believer that we get a lot more from what we give in life rather than what we can get. Nothing makes me happier than helping my clients achieve their goals and help in changing their lives. Together we will work on a very personal level, structuring training and nutrition to suit your individual needs and goals.
Certifications: Certificate III & IV in Fitness • Level 1 ASCA Strength & Conditioning Coach • Level 1 High Intensity Resistance Training Coach • Level 1 TRX Suspension Trainer • Older Adults Trainer • Current First Aid/CPR
Specialitie(s): Weight loss & Body Transformations • Competition Preparation Coach • Personalised Training Programs • Strength and Conditioning • Core Strength and Stability • Hypertrophy Training• Nutritional Guidance
Every clients situation and goals are different and I pride myself on being able to adapt to each individual's needs. Having been in the fitness industry for 20 years, I have attained a vast level of knowledge in training and nutrition with which to draw upon in helping you to achieve your goals. Whether your aim is to get in the best shape of your life of simply to improve your level of health and fitness, I have the knowledge and expertise to guide and support you in achieving your goals.
Certifications: Certificate II in Sport Coaching • Certificate III in Fitness • Certificate IV in Fitness • Senior First Aid and CPR
Specialitie(s): Bodybuilding/Fitness Competition Preparation • Sports Specific Strength & Conditioning • 1 on 1 and 2 on 1 Personal Training • Hypertrophy (Muscle Gain) • Weight Loss • Nutritional Advice • Coaching
As a personal trainer and coach, my goal is to ensure all my clients achieve their goals in the most efficient way possible. With health and longevity at the forefront I am here to help you make the changes needed to ensure you live a positive and healthy lifestyle, whilst attaining your desired goal. Every client is different and it’s my job to ensure we use the best approach for each individual’s needs.
Certifications: Accredited Nutritionist • Grad. Dip Performance Nutrition • ISSN-SNS - International Society of Sports Nutrition - Sports Nutritionist (SNS – Sports Nutrition Specialist) - Affiliate Member (ongoing) • Certificate 3 & 4 in Fitness and Personal Training • Level 1 & 2 in Performance Nutrition • Level 1 & 2 in Functional Nutrition • Level 1 & 2 in Advanced Physique Coaching • Level 1 in Functional Biochemistry • Level 1 & 2 Advanced Nutrition Programming
Specialitie(s): Nutrition • Strength Attainment • Sports Specific Training • Body Recomposition • Weight Loss
I specialize in helping those who are looking to take a step forward in their nutrition and training. I am a firm believer in the benefits of looking after our individual health and fitness and it’s my aim to help my clients achieve their very best. As an accredited nutritionist, I work to incorporate a combination of strength, conditioning, and nutrition into a client’s practices in order to help them reach their potential. My goal is to not only train but to educate my clients on why certain movements have been selected and how they benefit their short- and long-term goals.
YANA FISHER FITNESS
Certifications: Certificate III in Fitness • Certificate IV in Fitness • Pre and Post Natal Training Certificate • Strength Level 1 • Performance Nutrition Level 1
Specialitie(s): Women’s Fitness • Weight loss & Body Transformations • Bikini and Fitness Model Competition Preparation • Program design & Online Training
I am a women’s fitness specialist that has dedicated much of my adult life to helping women and mums of all ages & fitness levels. Joining my team means becoming part of my passion to sculpt the female form. My personal drive to educate each client on how to become the best version of themselves! Understanding my client’s needs, desires and goals allows me to guide each to the results they want.