WORLD GYM Toowoomba
59 Brook Street
Toowoomba, QLD 4350
Phone: 07 4646 2430
GYM HOURS
SUN
12:00 AM - 12:00 AM
MON
8:00 AM - 12:00 PM
TUE
5:00 AM - 8:00 PM
WED
5:00 AM - 8:00 PM
THU
5:00 AM - 8:00 PM
FRI
5:00 AM - 7:00 PM
SAT
6:30 AM - 3:30 PM
SCHEDULE
Classes
Instructor
 
 
Toowoomba
 
Hump Day HIIT
High Intensity interval training. It will be a 30 minute class of cardio, and high intensity exercises to raise your heart rate and burn calories. It will be a combination of different movements and you will need a towel for sure. (30mins) ...
Body Pump
BODYPUMP® is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Presses, Lifts and Curls. Get the results you came for - and fast!...
Body Step
BODYSTEP® is the energising step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around it, you'll push fat-burning systems into high gear. Your legs will love it... eventually....
World Domination
This is our kind of Bootcamp! Not your stereotypical Bootcamp, but one specifically designed to dominate fat. Through High Intensity Interval Training (HIIT), this session uses all kinds of equipment to keep your body guessing and get the results you want!...
World Strength
The name says it all. This session is all about building strength and power. With a focus on strength and conditioning, this session is designed to build muscle and strip fat....
Crank it Fitness
Crank it Fitness will help you train smarter and move better with the worlds best bodyweight gear. Strength your entire body in one workout. Intensive core strengthening, through body weight exercises....
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SCHEDULE
THU
FIGHT CLUB
5:30PM - 6:15PM
Pilates
5:30PM - 6:15PM
GYM HOURS
SUN
12:00 AM - 12:00 AM
MON
8:00 AM - 12:00 PM
TUE
5:00 AM - 8:00 PM
WED
5:00 AM - 8:00 PM
THU
5:00 AM - 8:00 PM
FRI
5:00 AM - 7:00 PM
SAT
6:30 AM - 3:30 PM
* Staffed club hours may vary. Please call for specific details on staffed hours.
CONTACT
59 Brook Street
Toowoomba, QLD 4350
Phone: 07 4646 2430
 
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