WORLD GYM SOUTH MORANG, VIC
5 & 6 20 Murdoch Road
South Morang, Victoria 3752
Phone: 03 94045580
GYM HOURS
Classes
Instructor
 
 
SOUTH MORANG, VIC
 
Spin Cycle
Spin is a freestyle indoor cycle class. its a cardiovascular, butt kicking workout that will leave you sweaty. This class will burn, hurt and leave you lighter on your feet. If you want to lose weight or tone up real FAST this is definitely a class for you! ...
Spin Express
30 Minute Express spin. A freestyle indoor cycle class. its a cardiovascular, butt kicking workout that will leave you sweaty. This class will burn, hurt and leave you lighter on your feet. If you want to lose weight or tone up real FAST this is definitely a class for you! ...
Abs n Core
A 30 minute attack on the abs/core using a variety of techniques to target both abdominal and oblique muscles. The primary goals of this class are to increase core strength and help build a great looking mid section. ...
Pilates
Develops every aspect of Physical fitness, strength, flexibility, coordination, speed & agility, heightens body awareness, enhances body control. Teaches correct muscle activation, improves posture & alignment proprioception increased energy levels, promotes relaxation & rel...
Cardio Combo
60 Minutes of all aspects of fitness, a class that will challenge you week after week. It is designed to burn fat, increase energy levels and build/tone muscles. From spin, boxing to weight training to bootcamp; results will be seen FAST!...
Fit Boxing
A 60 minute full body workout specific to boxing. You will learn how to properly punch, hook, duck whilst burning fat and working up a sweat. Boxing is the perfect way to finish the day, you will be pushed to your limits to help you reach your fitness goals. ...
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GYM HOURS
* Staffed club hours may vary. Please call for specific details on staffed hours.
CONTACT
5 & 6 20 Murdoch Road
South Morang, Victoria 3752
Phone: 03 94045580
 
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