Our Team

Whether you're looking to tone up, lose weight or get into the best shape of your life, our staff of experienced and certified instructors and personal trainers can tailor your workout to maximize your results!

 Experience: 10+ years of personal training experience

 Certifications: AAAI/ISMA Personal Trainer and Nutrition Consultant and CrossFit Level 1 Trainer

 Specialitie(s): Weight loss, toning, bodybuilding and competition prep

“My passion is to help others achieve their fitness goals by improving their overall health and self-esteem. My specialties are weight loss, lean muscle building, improving client endurance and coaching competitive athletes. My passion for weight lifting and nutrition started in high school which sparked my interest for competing as a natural bodybuilder and I have continued well into my 40's! My motivation to clients is to be an example that age is just a number, you can go after your dreams and goals and you can achieve and exceed them.”

Hello my name is Sigmund L. Scott, I grew up in Denver Colorado. I was raised by a very active family my father was in the Air Force so during my younger years, I spent plenty of time on Air Force bases seeing my dad go through rigorous physical conditioning. My mother was always active. She loved outfoor trail walking as well as dancing. I have to credit my family for where I get my passion to be physically active as well as my passion to be an instructor as well as a personal trainer. I look forward to helping people improve their way of life by accomplishing their fitness goals.