GET DIRECTIONS
×
Time to get fit...
Hours
SUN7:00AM - 12:00PM
MON5:30AM - 8:30PM
TUE5:30AM - 8:30PM
WED5:30AM - 8:30PM
THU5:30AM - 8:30PM
FRI5:30AM - 7:00PM
SAT7:00AM - 2:00PM
Seriously Fun Fitness
In 1976, it all began here. The iconic celebrity fitness scene. The serious, no-nonsense workout. The commitment to always remain a true gym, not a resort. A place where fitness is an authentic passion. Where you belong among friends. Where everyone is a star and you find power to lift yourself to greatness. This is World Gym, the world-famous brand for seriously fun fitness.
FEATURED AMENITIES
STRENGTH MACHINES
Every World Gym has broad selection of strength machines to help you get stronger. With selectorized strength machines, you can target individual areas and muscle groups and attack them from different angles. Whether you want to get big, get lean or get strong, we have the options for you.
FEATURED AMENITIES
CARDIO EQUIPMENT
Looking to work up a sweat? Cardio machines are among the most popular amenities at our gyms. With elliptical machines, treadmills, stationary bikes, stair climbers and more, we have the tools to get your heart rate up and keep it there. We’ll help you step it up on top-of-the-line machines.
FEATURED AMENITIES
FREE WEIGHTS
We have barbells, dumbbells, racks and benches, the core of any good strength training program. Whether you’re an Olympic lifter, a powerlifter, a casual lifter or a first-time lifter, you’ll find everything you need to lift something heavy.
Why workout at world gym rockhampton?
Want to learn more about how redefining yourself through fitness, strength, and discipline at World Gym can change your life?
Fill out this form and a membership advisor will contact you to answer your questions or schedule a visit.