Meet The Rockhampton Team

Experience in the Fitness Industry? 10+ Years

Favourite Part about working at World Gym Rockhampton? Working alongside my fellow team members and talking to our members.

What is your favourite body part to train? I don't have a specific body part I prefer but I do enjoy Front Squats

What is your favourite supplement? P2P by Gen-Tec or Choc-Peanut Butter Casein by Optimum Nutrition

What is your favourite barbell cafe shake? Snickers with Carb Powder and adding an additional option of Glutamine and Creatine!

Fun Fact about you?

I know word for word the script for Jurassic Park, beginning to the end (minus the dinosaur growls)

Malachi 'known as Mal' is the Club Manager at World Gym Rockhampton. He has been training in fitness facilities since 2011 and has been training consistently since 2013.

Here is a little from Mal  - I have been working in gym’s since 2015 where I was a Personal Trainer at another gym in Rockhampton. Since starting at World Gym Rockhampton in 2019 I have taken not only my training to the next level but I have worked my way from starting in the sales department, to doing sales & being a personal trainer, then moving into sales & retention, then becoming the assistant manager, and finally taking the step up to the Club Manager role and leading this awesome club and team we have since July 2021.

Favourite Part about working at World Gym Rockhampton? Everyone has goals they want to achieve whether it’s muscle gain, fat loss, improving their cardiovascular fitness, training for a bodybuilding competition, maintaining their current level of fitness just to name a few. I love being a part of that journey & watching them on their journey from the very beginning. Being the leader of a one stop shop that gives them everything they need from the awesome equipment, supplements, clothing, fresh meals, protein recovery shakes & training accessories.

What is your favourite body part to train? Anything. I don’t have a certain body part that is my favourite. I just love being in pain and having that next day soreness. Makes me know I’m getting better each day.

What is your favourite supplement?

My favourite supplement would have to be Greens & Gut Health products. Mainly the Everyday Health from primabolics. Tastes so good you don’t realise it’s a greens powder.

What is your favourite barbell cafe shake? 'The Hulk Bulk'

Fun Fact about you?

I love playing guitar and signing when I get the chance to.

Jana is a membership consultant at World Gym Rockhampton and has over 5 years experience in the health and fitness industry.

What is your favourite part about working at World Gym? Joining members and future members up and seeing them achieve

What is your favourite body part to train? Legs and Glutes

What is your favourite supplement? Pre-workout - any with a buzz and kick to make my workouts go quick!

What is your favourite barbell cafe shake? Muscle Builder on training days (NO honey though) Choc protein is delish!!! Or a sneaky Biscoff Shake here and there.

Fun Fact!

Cardio is Hardio, I will only run if there is something chasing me!!