Fitness Center, Rochester, NY
The iconic celebrity scene at World Gym International began in 1976, and 44+ years later, we're still going strong. Everyone belongs at our fitness center in Rochester, NY, where staying healthy is a true passion, and workouts are no-nonsense but all fun. This is World Gym, the world-famous brand for seriously fun fitness.
A gym membership with us includes everything you need to push yourself and be the best you can be. Our group classes are the perfect way to meet people and make friends who encourage each other.
“World Gym changed my life. Not only physically, but mentally as well. I am a better mother, better spouse and an all around better human being because of this gym.”
“Great location, great price, great helpful people!”
“My World Gym is a family that encourages, lifts up, teaches each other and is always welcoming new members to the family.”
“World Gym has an old school, no excuses, throw-some-iron-around-the-gym feel to it. Walk in to do some work and get it done, rinse and repeat."
I love the community here: it's no longer a traditional gym but rather a community. We all get along and push each other without even noticing that we're doing that.
World Gym athletics is a comination of classes that are functional and constantly varied. It consist of 5 different modalities.
HIIT CAMP-High Intensity
ONE BARBELL-Barbell, Bodyweight
Monroe County Crossfit is one of the first crossfit box in Rochester New York. With experienced coaching led by our head coach Cody Dudge. L-1 Crossfit, Bachleors in kinesioligy, Certified World Gym Athletics coach, Personal training and more. Sign up now online or come see us.
Our Boxing classes are one of a kind. Led by USA Boxing Coach Derick Gramling, you won't be disappointed. Full Strength conditioning and skill technique. Get in great shape and learn how to defend yourself while doing it. Sign up online or in person. We also have select equipment for members.
Why workout at world gym rochester?
Want to learn more about how redefining yourself through fitness, strength, and discipline at World Gym can change your life?
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