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Hours
SUN7:00AM - 8:00PM
MON4:30AM - 12:00AM
TUE4:30AM - 12:00AM
WED4:30AM - 12:00AM
THU4:30AM - 12:00AM
FRI4:30AM - 10:00PM
SAT7:00AM - 8:00PM
Fitness Center, Rochester, NY
The iconic celebrity scene at World Gym International began in 1976, and 44+ years later, we're still going strong. Everyone belongs at our fitness center in Rochester, NY, where staying healthy is a true passion, and workouts are no-nonsense but all fun. This is World Gym, the world-famous brand for seriously fun fitness.
A gym membership with us includes everything you need to push yourself and be the best you can be. Our group classes are the perfect way to meet people and make friends who encourage each other.
WorldGym Athletics
World Gym athletics is a comination of classes that are functional and constantly varied. It consist of 5 different modalities.
Foundations-Move Safely
PERFORMANCE-Training
HIIT CAMP-High Intensity
PACE-Treadmill
ONE BARBELL-Barbell, Bodyweight
FEATURED AMENITIES
Crossfit
Monroe County Crossfit is one of the first crossfit box in Rochester New York. With experienced coaching led by our head coach Cody Dudge. L-1 Crossfit, Bachleors in kinesioligy, Certified World Gym Athletics coach, Personal training and more. Sign up now online or come see us.
FEATURED AMENITIES
Liftzone
Our Boxing classes are one of a kind. Led by USA Boxing Coach Derick Gramling, you won't be disappointed. Full Strength conditioning and skill technique. Get in great shape and learn how to defend yourself while doing it. Sign up online or in person. We also have select equipment for members.
Why workout at world gym rochester?
Want to learn more about how redefining yourself through fitness, strength, and discipline at World Gym can change your life?
Fill out this form and a membership advisor will contact you to answer your questions or schedule a visit.