WORLD GYM ROCHESTER
1717 East Ave
Rochester, NY 14610
Phone: 585.271.0440
GYM HOURS
MON-THU
4:30 AM - 12:00 AM
FRI
4:30 AM - 10:00 PM
SAT-SUN
7:00 AM - 8:00 PM
SCHEDULE
Classes
Instructor
 
 
ROCHESTER
 
YOGA
Focusing on different poses, stretches, meditation with the purpose of uniting the mind, body, and spirit....
High Intensity Interval Training - WOD
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SCHEDULE
THU
High Intensity Interval Training - WOD
5:30AM - 7:00PM
YOGA
8:00AM - 9:00AM
Silver Sneakers : Circuit
10:30AM - 11:15AM
INSANITY LIVE
5:30PM - 6:00PM
SPIN
6:00PM - 7:00PM
Chisel
6:05PM - 6:45PM
ZUMBA
6:45PM - 7:45PM
GYM HOURS
MON-THU
4:30 AM - 12:00 AM
FRI
4:30 AM - 10:00 PM
SAT-SUN
7:00 AM - 8:00 PM
* Staffed club hours may vary. Please call for specific details on staffed hours.
CONTACT
1717 East Ave
Rochester, NY 14610
Phone: 585.271.0440
 
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