WORLD GYM North Lakes
44 Flinders Parade
North Lakes, QLD 4509
Phone: 07 3204 5119
GYM HOURS
MON-THU
5:00 AM - 9:30 PM
FRI
5:00 AM - 9:00 PM
SAT-SUN
7:00 AM - 6:00 PM
SCHEDULE
Classes
Instructor
 
 
North Lakes
 
SH'BAM EXPRESS 30
The Les Mills SH'BAM 30 minute format....
ABT EXPRESS 30
The 30 minute express Abs, Butts and Thigh Workout....
BODY ATTACK EXPRESS 30
Les Mills BODYATTACK Express 30 minute format....
BODYJAM
Les Mills BODYJAM is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance styles and hottest new sounds puts the emphasis as much on having fun as breaking a sweat....
BODYJAM EXPRESS 30
The 30 minute express format of Les Mills BODYJAM...
FIGHT FIT
World Gym FIGHTFIT is a circuit based class for any level of fitness featuring fast paced intervals of boxing and kicking. This class is designed to improve cardio endurance, increase lean muscle and burn some serious calories. With fun and uplifting music and instructors, t...
 
 
SCHEDULE
TUE
FIGHTFIT EXPRESS
5:30AM - 6:00AM
BODYPUMP EXPRESS 30
6:00AM - 6:30AM
BODYCOMBAT
7:00AM - 8:00AM
CX WORX
8:00AM - 8:30AM
FUNCTIONAL FIT
9:00AM - 9:30AM
FIGHTFIT EXPRESS
9:30AM - 10:00AM
SPRINT
9:30AM - 10:00AM
GYM HOURS
MON-THU
5:00 AM - 9:30 PM
FRI
5:00 AM - 9:00 PM
SAT-SUN
7:00 AM - 6:00 PM
* Staffed club hours may vary. Please call for specific details on staffed hours.
CONTACT
44 Flinders Parade
North Lakes, QLD 4509
Phone: 07 3204 5119
 
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