Patrick Personal Trainer
Patrick "The Black Terminator" was a rapper in his early years. However, he realised his true calling was in the Fitness Industry. He quit music & went to University to get a Sport Science Degree.
Patrick became an IFBB Pro in only 2 Seasons in the Pro League, having won numerous competitions in other Federations. All the while helping countless clients achieve their fitness goals.
Of African/Italian decent, his unique background has allowed him to bring a fresh perspective to his training approach, combining his culture, calisthenics, gymnastic background & knowledge of music & fitness to create a unique & engaging workout experience.
"Whether you are a seasoned athlete or a beginner, I have the expertise & passion to help you achieve your goals & transform your life".
Shane Personal Trainer
CERTIFICATE 3 IN HEALTH & FITNESS
CERTIFICATE 3 IN NUTRITION
CERTIFICATE 4 IN HEALTH & FITNESS
KG ELITE STRENGTH & CONDITIONING
FIRST AID + CPR
FAT LOSS & MUSCLE GAIN
"GET YOURSELF A COACH WHO PRACTICES WHAT THEY PREACH. GET YOURSELF A COACH THAT HAS BEEN IN YOUR SHOES. I HAVEN'T ALWAYS LOOKED OR FELT MY BEST SO I KNOW EXACTLY HOW YOU FEEL & KNOW EXACTLY WHAT IT TAKES TO GET YOU WHERE YOU WANT TO BE. I ACHIEVED THESE RESULTS WITH EXACTLY THE SAME PLAN, PROTOCOLS & HABITS THAT I TEACH MY CLIENTS".
Liam Personal Trainer
- Bachelors in Exercise & Sport Science
- Level 1 Strength & Conditioning
- Clean Health performance nutrition level 1
- Clean Health performance PT level 1
- Competition Prep
- Photoshoot Prep
- Fat loss & Muscle Growth
Work is my hobby. I am very lucky that I love my job and what I do, outside of that I don't have a whole lot of hobbies.
Besides training my clients and seeing my athletes on stage, I have a very deep passion for learning everything fitness related. I have learned and continue to learn from the best in the world to become a better coach and for my own hunger to always improve.
I have also competed around the world in bodybuilding and won at national level events, so not only can I help my clients from an educational level, but have the understanding of being in the trenches myself.
Kris Personal Trainer
- Level 3 Diploma in Fitness & Personal Training
- Level 2 Fitness Trainer
- Degree in Sports Studies
- First Aid + CPR
- Lifestyle Transformations
- Mental Health Improvement
- Physique Development
- Training Education & Etiquette
I have been in many different environments from facilities hosting the top bodybuilders in Europe to private facilities & have learned my craft from many different elements of training & styles combined. I’m outgoing & easy to get along with & my banter will keep you at ease.
I train with all lifestyle clients who want nothing but personal progression & finally that body you see but could never quite get. That’s my job to make that fantasy a reality!
Jess Personal Trainer
"I have 7 Years experience as a Personal Trainer. What I get most pumped about, other than the physical changes I see in my clients, is the mental fitness, confidence & new found energy that comes with making progress & becoming the person they want to be.
I find nothing more fulfilling than helping others move towards their goals & it's a great honour to be a part of someone's greater health & well-being.
I believe training should be challenging & good fun! My training style is a mix of functional movements & strength training with a heavy focus on nutrition, for long lasting health & body transformations".
Nicole Front Desk
"Hey Guys, I'm Nicole. I grew up as a competitive Ballet Dancer & playing Netball.
My Lifting Journey beganwhen I stepped foot in a CrossFit gym. I fell in love with lifting heavy circles and now I'm a Women's Fitness Competitor.
Last year I brought home the Overall Winner Title & my Pro Card.
Outside of the gym my hobbies include riding my motorbike, travelling, the beach & being a Cat Mum.
Pepper Front Desk
My Name is Caitlin but everyone calls me Pepper. I grew up in Newcastle and was brought up in the dance industry from a very young age. I love the fitness industry and I am now studying my Certificate 3 & 4 to become a personal trainer. My hobbies are the beach, going for walks & I’m secretly a Marvel/Star Wars/Harry Potter geek.
Emily Front Desk
"Hi, my name is Emily, but everyone calls me Em.
I'm an Exercise Physiology student at the UNSW faculty of Medicine & Health Science.
I fell in love with Lifting a few years ago, and love all things Biomechanics & Human Anatomy.
I have a particular interest in injuries& rehab, and believe in the importance of strength training & movement for the everyday athlete.
In my spare time, you'll find me in a gym,studying or climbing a mountain in the Snowies".