Group Fitness Introduction

Group Fitness Introduction

Are you new to Group Fitness, or perhaps just new to World Gym Maroochydore?? Are you a little unsure of what goes on in the Group Fitness and Cycle Studios?? We've got your back😎

Below is a list of what you'll find the answers to, in our personalised Group Fitness Introduction:


✅What to bring to Group Fitness Classes
✅Smart Start Class options (this means you don't have to stay for the whole class!)
✅Beginners guide to Group Fitness
✅Explanation on the different Group Fitness Classes
✅How to use the Smart Tech Equipment - bars and steps
✅How to set up your Body Bike
✅What Virtual Group Fitness Classes are

Let us help you take the crazy scary out of trying a Group Fitness Class. Even if you've been doing Group Fitness for years, you're more than welcome to come along too. It's a great opportunity to ask questions about Classes you haven't tried before☺️

Our Group Fitness Manager Sharon, will take you through all of the above.  Send Sharon an email to organise a time for your Group Fitness Introduction, or if you have any Group Fitness related questions.