TEAM PROFILE

As a qualified Master Functional Trainer, Advanced Kettlebell and Lev2TRX instructor, I am committed to promoting a healthy and fit lifestyle through a diverse range of training styles and equipment. There is no one size training to suit everyone and you will be encouraged and supported to find the best in yourself to achieve a healthier lifestyle. PT programs are customised for the individual client, taking into account current fitness levels and goals. An initial comprehensive postural and movement assessment will ensure you are in the best position to achieve set goals. Physical and mental toughness will be challenged during our group sessions with Metafit and MetaPWR. These sessions are a maximum of 30 minutes HIIT class designed to fire your metabolism to burn body fat for hours after the session has finished and rapidly increase your strength and fitness levels. I also have a special focus on Hormone Health for women in the 40+ age group who are approaching, are in or post Menopause. The program looks at why you feel the way you do and how to fix Hormone issues. We also focus on diet and a particular training regime. Always remembering Menopause is normal your symptoms are not. As a Personal Trainer I have a wide set of qualifications and skills to ensure you receive the best standard training as I only train what I am qualified in. “You Can, you Will, you Win” – “Train Hard” & Train with Purpose

I started my fitness journey when I was 17 and quickly fell In love with my training. But I quickly realised there is so much involved in every movement and that I needed to educate myself on the proper ways to do things to avoid injuries. I am currently studying with FTI to continue to grow and widen my skill set to become the best trainer I can be, to help all my clients reach their own individual goals through good form and function. I will teach you that it is definitely possible to enjoy your training and achieve your desired results. If you're interested, please take a card and get in contact with me for more information. I can’t wait to help you on your fitness journey! Contact: Instagram- @_unleashed.fitness Facebook- @unleashed.fitnessnsw

TRAINERS Bio

TRAINERS Bio

Do you meet the above criteria? Please forward your resume, qualifications and experience to manager@worldgymmaitland.com.au. New PT graduates are welcome to apply!

Hey my name is Claudia! I do a bit of everything here at World Gym, working on reception, in the group fitness room and in Kids World! My favourite part about my job is getting to know our members, especially hearing about people’s success stories in the gym. I love seeing the physical and emotional change in people as they move through their fitness journey as a part of team World Gym!