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  1. WORLD GYM.COM
  2. LOCATIONS
  3. greece
  4. schedule

Fitness Classes

Check out our fitness programs we offer. If your looking for yoga, spin, boxing or World Gym Athletics. We have it all.

DAY(S) OF WEEK

BY INSTRUCTOR

All Instructors
TIME DATE CLASS INSTRUCTOR CLASS DESCRIPTION
CLOSED

CLASS HOURS

MON
5:30am Performance
6:30am HIIT 
 9AM-10am-Performance
 6pm-7pm-HIIT
TUE 
5:30am Performance
6:30am HIIT
10:30AM-11:30am-Performance
7pm-8:00pm-HIIT
WED
5:30am Performance
6:30am HIIT
6am-7:00am
 9AM-10:00am-Performance
 6pm-7:00pm-HIIT
_____________________________________________________________________________________________________________________________________________________________________________________________________________________
THU
5:30am Performance
6:30am HIIT
 10:30AM-11:30am-Performance
 7pm-8pm-HIIT
SAT
 9AM-10am-HIIT

WGA Consist of 5 different mobilities as follows:

1.) Foundations: Learning how to move safe and efficiently

2.) Performance: A complete training session

3.) HIIT CAMP: High Intensity Training camp

4.) PACE: Treadmill Work

5.) One Barell:Barell and ody weight workout

CLASS HOURS

Monday 6pm East Ave

TUE  6:00pm - 7:00PM Greece

Thursday 6pm East

FRI. 6:00pm - 7:00PM Greece
Starting January 1st
Monday/Wednesday/Friday
10am Boxing fitness
Greece

Come try our Boxingn Fitness classes. If your looking for an intens workout and learn how to punch while doing it. Why not? Come do one of our classes and see how you love it.

CLASS HOURS

SUN 
MON 5:30AM-12PM & 4PM-7PM
TUE 5:30AM-11:30AM & 5PM-7PM
WED 5:30AM-11:30AM & 5PM-7PM
THU 5:30AM-11:30AM & 5PM-7PM
FRI 5:30AM-11:30AM & 2PM-5PM
SAT 8:30AM-11:30AM