Check out our fitness programs we offer. If your looking for yoga, spin, boxing or World Gym Athletics. We have it all.
WGA Consist of 5 different mobilities as follows:
1.) Foundations: Learning how to move safe and efficiently
2.) Performance: A complete training session
3.) HIIT CAMP: High Intensity Training camp
4.) PACE: Treadmill Work
5.) One Barell:Barell and ody weight workout
Monday 6pm East Ave
TUE 7:15pm - 8:30PM Greece
Thursday 6pm East
Come try our Boxingn Fitness classes. If your looking for an intens workout and learn how to punch while doing it. Why not? Come do one of our classes and see how you love it.