Check out our fitness programs we offer. If your looking for yoga, spin, boxing or World Gym Athletics. We have it all.
WGA Consist of 5 different mobilities as follows:
1.) Foundations: Learning how to move safe and efficiently
2.) Performance: A complete training session
3.) HIIT CAMP: High Intensity Training camp
4.) PACE: Treadmill Work
5.) One Barell:Barell and ody weight workout
Get a great fitness workout and learn how to punch while doing it. Great coaching from highly experience USA Boxing Coaches.
First class free!