DAY(S) OF WEEK
BY INSTRUCTOR
All Instructors
Group Classes
Classes Mon-Sat
| TIME | DATE | CLASS | INSTRUCTOR | CLASS DESCRIPTION |
|---|---|---|---|---|
| CLOSED | ||||
CLASS HOURS
AM - MORNING
PACE9:15AM - 10:00AMKEN
CYCLING9:15AM - 10:00AMMONIQUE
HIIT CAMP10:00AM - 11:00AMANTHONY
ZUMBA10:00AM - 11:00AMJENNIFER
PM - EVENING
HIIT KETTLEBELL6:00PM - 7:00PMKEN
CYCLE CIRCUIT6:15PM - 7:00PMDENNIS
HIIT CAMP7:00PM - 8:00PMANTHONY
ZUMBA7:00PM - 8:00PMCHUI
ZUMBA8:00PM - 9:00PMTYSON
SMALL GROUP TRAINING
SMALL GROUP
Train with a personal trainer in small groups
- 7:00PM with Moe
* Are you ready to get yourself into shape?
CLASS HOURS
AM - MORNING
HIIT CAMP9:00AM - 10:00AMKEN
YOGA9:00AM - 10:00AMJADE
HIIT CAMP10:00AM - 11:00AMDENNIS
KICK/CORE10:00AM - 11:00AMMONIQUE
PM - EVENING
HIIT CAMP6:00PM - 7:00PMMOE
KICK/CORE6:30PM - 7:15PMCAROLYN
HIIT CAMP7:00PM - 8:00PMMOE
ZUMBA7:15PM - 8:15PMLou
SMALL GROUP TRAINING
SMALL GROUP
Train with a personal trainer in small groups
- No Classes
* Are you ready to get yourself into shape?
CLASS HOURS
AM - MORNING
PACE9:15AM - 10:00AMKEN
YOGA9:00AM - 10:00AMSARAH
HIIT CAMP10:00AM - 11:00AMMOE
CARDIO CIRCUIT10:00AM - 11:00AMSARAH
PM - EVENING
HIIT CAMP6:00PM - 7:00PMMOE
ZUMBA6:30PM - 7:30PMCHUI
HIIT CAMP7:00PM - 8:00PMANTHONY
ZUMBA7:30PM - 8:30PMSABAH
SMALL GROUP TRAINING
SMALL GROUP
Train with a personal trainer in small groups
- 7:00PM with Moe
* Are you ready to get yourself into shape?
CLASS HOURS
AM - MORNING
HIIT CAMP9:00AM - 10:00AMDENNIS
CYCLING9:15AM - 10:00AMMONIQUE
HIIT CAMP10:00AM - 11:00AMMOE
STEP10:15AM - 11:00AMSARAH
PM - EVENING
HIIT KETTLEBELL XTREME6:00PM - 7:00PMKEN
YOGA/MAT6:00PM - 7:00PMJADE
HIIT CAMP7:00PM - 8:00PMDENNIS
CORE BLAST7:00PM - 7:30PMLOU
ZUMBA7:30PM - 8:30PMLOU
SMALL GROUP TRAINING
SMALL GROUP
Train with a personal trainer in small groups
- 7:00PM with Moe
* Are you ready to get yourself into shape?
FRIDAY CLASS HOURS
AM - MORNING
PACE9:00AM - 10:00AMDENNIS
YOGA9:15AM - 10:00AMAMANDA
HIIT CAMP10:00AM - 11:00AMKEN
ZUMBA/CORE10:00AM - 11:00AMMONIQUE
PM - EVENING
HIIT CAMP6:00PM - 7:00PMMOE
ZUMBA7:00PM - 8:00PMSABAH
WEEKEND CLASS HOURS
SATURDAY
HIIT KETTLEBELL9:00AM - 10:00AMKEN
CYCLING9:15AM - 10:00AMMONIQUE
ZUMBA10:00AM - 11:00AMTYSON
HIIT CAMP10:00AM - 11:00AMANTHONY
SUNDAY
STEP/KICKBOX4:00PM - 5:00PMSABAH