A Legacy of Strength

A Better You Begins Here

World Gym Dale City
4176 Dale Blvd Woodbridge, VA 22193 Get Directions
Today's Hours: 5:00 AM - 10:00 PM See All Hours
  • Monday:  5:00 AM - 10:00 PM
  • Tuesday:  5:00 AM - 10:00 PM
  • Wednesday:  5:00 AM - 10:00 PM
  • Thursday:  5:00 AM - 10:00 PM
  • Friday:  5:00 AM - 10:00 PM
  • Saturday:  7:00 AM - 7:00 PM
  • Sunday:  7:00 AM - 7:00 PM

Serious Results Begin at World Gym Dale City

Featured Amenities

  • Cardio
  • Free Weights
  • Group Classes
  • Kids World
  • Functional Training
  • HIIT

We offer classes for every need

World Gym Dale City

A Legacy of Strength

World Gym Dale City is the gym that delivers better results. Gymgoers want to get in shape and transform their lives, but too many people fall for fitness center marketing gimmicks that don’t actually lead to results or success—and then prematurely quit. At our Dale City gym, we have everything you need and nothing you don’t. We skip the frills and fads and focus on helping serious athletes see serious results. With everything from free weights to cardio equipment to personal trainers, a better you begins here.

If you’re looking to take your fitness to the next level, you’ll love our World Gym Athletics program. This is a complete training program designed for dedicated gymgoers who are serious about achieving their “best body ever,” becoming stronger, leaner, more athletic, and fitter than they've ever been before.

A Better You Begins Here

More often than not, people give up on their fitness goals because they get bored at the gym. That’s where World Gym group fitness classes come in – we have something for everyone with a huge variety of classes, including Zumba, yoga, HIIT, and cycling. These classes will get your heart rate up, make you sweat, and help you reach your goals. Whether you’re looking to burn fat, build muscle, or increase your energy, we have a class that will deliver that and more. Contact our Dale City gym today or stop by to learn about our free trial membership.

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The Best Gym For The Best Results

World Gym Dale City Join Now