Fitness Truth
World Gym Athletics is the most complete, balanced, inspirational and fun training program available anywhere.
- We train instead of workout.
- We treat everyone as an athlete.
- We coach with relentless care, sincerity, patience, integrity and consistency.
- We increase speed, power, stamina, athleticism, fitness and overall health.
- We train hard. We move fast. We get strong. We're harder to kill.
FEATURED PROGRAM
FOUNDATIONS
This is how you get started. We ensure that every athlete feels safe, confident and prepared. We coach you on the key movements you’ll need to succeed in our Performance classes. After three sessions, you’ll be athletic ready.
FEATURED PROGRAM
PERFORMANCE
Our signature daily training session is the most complete training you’ve ever done. You’ll train with the group while you are individually coached. We train hard with science- based programming that helps you progress. Athletes of all ability levels will succeed.
FEATURED PROGRAM
HIIT CAMP
More than just boot camp. This is high intensity interval training camp! You’ll use body weight, kettle bells, medicine balls, jump ropes, dumbbells and more. You will burn mega calories and get head-to-toe strong and lean. HIIT Camp is fast-paced, fun and challenging.
FEATURED PROGRAM
PACE
The ultimate treadmill workout to burn more calories in less time. Coaches will guide you to improve your form to run faster, more efficiently and injury free. Whether you want to be a better runner or just get lean and strong, PACE will work for you.
Why workout at world gym costamesa?
Want to learn more about how redefining yourself through fitness, strength, and discipline at World Gym can change your life?
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