Seriously Fun Fitness
In 1976, it all began here. The iconic celebrity fitness scene. The serious, no-nonsense workout. The commitment to always remain a true gym, not a resort. A place where fitness is an authentic passion. Where you belong among friends. Where everyone is a star and you find power to lift yourself to greatness. This is World Gym, the world-famous brand for seriously fun fitness.
“World Gym changed my life. Not only physically, but mentally as well. I am a better mother, better spouse and an all around better human being because of this gym.”
“Great location, great price, great helpful people!”
“My World Gym is a family that encourages, lifts up, teaches each other and is always welcoming new members to the family.”
“World Gym has an old school, no excuses, throw-some-iron-around-the-gym feel to it. Walk in to do some work and get it done, rinse and repeat."
I love the community here: it's no longer a traditional gym but rather a community. We all get along and push each other without even noticing that we're doing that.
Every World Gym has broad selection of strength machines to help you get stronger. With selectorized strength machines, you can target individual areas and muscle groups and attack them from different angles. Whether you want to get big, get lean or get strong, we have the options for you.
Looking to work up a sweat? Cardio machines are among the most popular amenities at our gyms. With elliptical machines, treadmills, stationary bikes, stair climbers and more, we have the tools to get your heart rate up and keep it there. We’ll help you step it up on top-of-the-line machines.
We have barbells, dumbbells, racks and benches, the core of any good strength training program. Whether you’re an Olympic lifter, a powerlifter, a casual lifter or a first-time lifter, you’ll find everything you need to lift something heavy.
Certifications: Higher National Diploma, Sports and Exercise Science, University of Hertfordshire, UK / BTEC Distinction, Sports / Diploma Remedial Massage / Full body Certification, Active Release Techniques (A.R.T) / Boutagy Institute Level 1 - Structural Balance / Boutagy Institute Level 2 & 3 - Fat Loss and Nutrition / Boutagy Institute Level 2 & 3 - Strength and Hypertrophy
Specialitie(s): Quality and purposeful strength training / Training over 40’s age group / Injury prevention and rehabilitation / Training for longevity via strength, stability and mobility / Increasing lean muscle / Nutritional advice / Fat loss
Why workout at world gym castlereagh?
Want to learn more about how redefining yourself through fitness, strength, and discipline at World Gym can change your life?
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