Certifications: Certificate III & IV in Fitness - Mechanics of Lifting - FTI Barbell Workshop - Cycle Express - Level I Kettlebell - Thump Boxing - Nutrition for Fitness - ZUU Bronze and Silver - Spartan Race Australia Recognised Trainer
Specialitie(s): Movement Specialist - Olympic Lifting - Sport Specific Coaching - OCR Coach - Lifestyle Coaching
Anthony's goal is to always help clients achieve a balanced lifestyle that encompasses all dimensions of health and fitness. Anthony creates a training environment that not only motivates, but also empowers individuals to continually challenge themselves. He loves seeing his clients achieve their personal health and fitness goals through a personalised approach of regular fitness activities and guided lifestyle changes. Anthony has found that his clients achieve maximum results through modern day training techniques that focus on mobility, movement, weight training and conditioning. This not only increases their fitness and endurance but also improves their lifestyle while providing a friendly social environment. - You can contact Anthony on: 0439 728 881
Certifications: Cert in Fitness Industry Training - ISSN Cert in Nutrition Fitness Australia registered - Level 3 Exercise Professional (Advanced)
Specialitie(s): Sports specific Boxing - Contest preparation for all federations - Body Recomposition - Strength and Conditioning - Fat Loss and Hypertrophy Nutrition Guidance
Experience: Mike's own success includes: 3 x Overall NZ Bodybuilding Champion 1998, 2000, 2007, NZ Representative 2005, Mr World (5th) 2003, Mr Universe (6th), International Professional Athlete representing Australia and NZ from 2008-2018 (Australia, NZ, USA, Canada, Germany, Greece) 2 x Top 3 placings in 212lb class (2014, 2016).
Mike has been working in the Fitness Industry for over 30 years in all aspects - from club ownership and management, but predominantly as a Fitness Coach in both NZ and Australia. His clients over the past 30 years have ranged from 11 year old dancers to 80+ year old retirees, Para Olympic sprinters to stroke recovery patients, and from individuals requiring up to 80kg weight loss to professional athletes. Calling on his own experience as a Professional Athlete and with multiple Overall National Champion wins with the IFBB Pro League and his coaching of athletes to championship status both nationally and internationally, Mike uses the same proven principles to get the most out of any individual of any level who is serious about achieving their goals. - You can contact Mike on: 0426758731
Certifications: Cert III Fitness - Cert IV in Fitness - Australian Strength and Conditioning - Association Level 1 (ASCA Level 1)
Specialitie(s): Strength and Conditioning - Powerlifting - Movement Technique
Peter is a strength and conditioning coach that strives to help those looking to improve their fitness. With many years of exposure in powerlifting, strength training and other domains of functional fitness, and building his knowledge while training soldiers in the Defence Force, Peter aims to provide safe and effective training that creates huge value in a clients life. - You can contact Peter on: 0499 340 543
Certifications: Certificate III in Fitness - Certificate IV in Personal Training
Specialitie(s): Strength and Conditioning - High Intensity Training - Toning, Body Sculpting and Weight loss - Female Health & Wellbeing - Female Resistance Training - General Fitness
Hannah has a passion to guide, challenge and motivate her clients to become the best and most confident version of themselves possible. For Hannah, fitness isn’t only about the workout and she will teach you all the tools you can use to reach your full potential in all aspects of life. Hannah loves teaching clients about the equipment and different movements they can utilise to reach their goals and then seeing the excitement when they progress. She will create a fully personalised plan and support your goals in and out of the gym with accessible contact. Hannah believes success with health is a gateway to success in all areas of life. - You can contact Hannah on: 0434 406 307
Certifications:- Cert III Fitness- Cert IV in Personal Training
Specialty Areas:- Form and technique- Weight loss- Body and Lifestyle Transformation Specialist- Strength and Conditioning- Muscle Building- Holistic Approach
About Charmaine:
Charmaine has a passion for educating and supporting people in their health and fitness journey, ranging from absolute beginner to advanced lifters.
Charmaine has a holistic approach with mind, body and lifestyle, believing that it's important to focus on all areas to be able to get longterm results. Charmaine’s passionate about creating you a new lifestyle, habits and rituals, believing that it’s the key to help you achieve results that will last you a lifetime. There are no short-term quick fixes.
Charmaine educates you on how to set goals, how to achieve them and how to maintain them. Remember without a plan your goals are just dreams! Her program is based on the mind-body-lifestyle approach, which is proven to get each of her clients results, provide motivation, a support network, high accountability plus create a community of like-minded people.
You can contact Charmain on 0401 286 737
Specialitie(s): Lean Muscle Gain - Fat Loss - Postural Improvements - Glute Development - Female Specific Training
Naomi’s major passion is female health, and helping females feel empowered through exercise. She aims to increase her clients self-confidence in and outside the gym! Naomi prides herself on helping her clients achieve their goals, being able to offer proven results of lean muscle gain (firm, lean look), fat loss, postural improvements and glute development (through her Plump Your Peach Program). Naomi will give you guidance & expert programming to take the guess work out of your training and help you achieve anything you put your mind too.
Certifications: Cert III Fitness - Cert IV Fitness and Personal Training
Specialitie(s): Muscle Hypertrophy - Fat Loss and Body Sculpting - Resistance Training/Strength & Conditioning - Lifestyle Coaching - Nutritional Advice - Exercise Adherence & Sustainability
Lewis is a firm believer in “healthy body, healthy mind”. He understands the relationship between physical and mental health and is truly passionate about it. His main focus is not just to support clients in achieving their fitness and physique goals, but to also help them to maintain a better, more sustainable lifestyle overall. Lewis adapts his programs to suit each client's specific needs and designs programs that are challenging, yet rewarding. - You can contact Lewis on: 0412 128 608
Certifications: Certificate III in Fitness - Certificate IV Fitness
Specialitie(s): Strength Training & Power Lifting - Fat Loss - Injury Prevention - Postural Alignment - Periodised Training Programs - Nutrition Coaching - Sleep & Stress Management
Matt has over eight years experience in the health and fitness industry and having helped hundreds of clients reach their health and fitness goals he comes with a wealth of knowledge. He has worked closely alongside Sports Nutritionists and Dieticians, meticulously studying their trades and practices and now implements those same processes with his clients to obtain better, faster and maintainable results. Matt works with the training philosophy of 70% nutrition, 20% training & 10% rest and recovery. - You can contact Matt on: 0499 646 072
Certifications:- NDIS Provider- Cert III Fitness- Cert IV in Personal Training
Specialty Areas:- Hypertrophy- Lean Muscle Gain- Calisthenics & Gymnastics- Nutritional Advice- Weight Loss & Transformations- Strength Conditioning- Muay Thai
About Michael:Michael's fitness experience stemsfrom his infantry career in the armybeginning in 2009. Discipline andStrength and conditioning has beenthe backbone of Michaels life whichhas led him to deployments to bothEast Timor and Afghanistan andfinishing proudly with his career goalin the 8/9 RAR Sniper cell.Michaels military background reflectsin the way that he trains his clients bybuilding discipline and demonstrateshow it reflects in the gym and in goodhealth.Upon discharging from the Army, hetook on private security work inAfghanistan for another 4 yearsworking alongside other Veteranswhere the highest level of Fitnessand professionalism was required.Upon returning home he founded hisPT business and has been workingout of Mooloolaba since 2019.Since then, Michael has developedhis very own fitness app (Black WolfFitness) that has allowed him toexpand his client base and createcustom programs for clients worldwide.
Despite Michael's strict militarybackground, he also has a verycompassionate approach towards histraining.Michael loves teaching people how toadapt their training to work around any
Certifications: - Cert III & IV in Fitness - ZUU Bronze level coach - Yoga Trinity - Vinyasa Flow - Jab, Cross & Weave Boxing
Specialitie(s): - Hypertrophy - Fat loss/transformation - Sports Specific Coaching - Strength & Conditioning - Boxing For fitness - Powerbuilding
Kurt has worked in the fitness industry for the past 7 years in different aspects – Including Personal training, head trainer and Gym/studio owner. Kurt has a strong passion for health and fitness and for his clients. Whether you are seeking help with fat loss/transformations, strength training, building muscle, or simply want to better your health and wellness, Kurt will personally take you on this potentially life changing journey to achieving optimal health, results and maximising your potential. Kurt works with all ages and fitness levels with his clients ranging from 14-year-old footballers who want to advance their game, to 75+ year old retirees who want to keep active and healthy so they can continue to do the things they enjoy. Rest assured knowing you will be working with a trainer with extensive knowledge and experience around fat loss, nutrition, health & wellness, strength & conditioning, hypertrophy and sports specific coaching. As a trainer Kurt is always looking for new ways to educate himself to provide his clients with the best quality service. - You can contact Kurt on 0457 807 557
Certifications:- Bachelor of Applied Science (complimentary medicine) 2006- Masters of Clinical Chiropractic 2008
Specialitiy Areas:- Chronic migraine- Disc injuries / Sciatia - Shoulder- Lower back and neck pain- Numbness and tingling in arm / leg- Joint pain / spinal pain
Experience:14 years practicing the art of Chiropractic.
About Ted:Ted Alen is an RMIT graduate (2008) fromMelbourne. He’s been practicing the art ofChiropractic for 14 years now. Prior to thathe was a Personal Trainer. Ted Alen firstsaw the value in Chiropractic adjustmentswhen the low back pain that he hadcarried for years disappeared throughChiropractic care. Since that time, TedAlen has seen the vast array of ailmentsthat Chiropractic has been able to helpwith, leaving a profound impact on him asa practitioner. Most uniquely, Dr. Tedutilizes the Gonstead System ofChiropractic. This system demands greatattention to detail when looking for theproblem and is even more meticulouswhen applying the corrective Chiropracticadjustments to your body His purpose issimple – to help you exist closer tooptimal through Chiropractic care.
Let me know if you have any questions.0414 868 080 - tedalen.chiro@gmail.com
Certifications:- Cert III Fitness- Cert IV in Fitness
Specialty Areas:- Strength and Conditioning- Lifestyle and wellness coaching- Technique- Body recomposition- Training women- Nutritional guidance- Group training- Weight loss- General fitness
About Jayde:Jayde led a very active lifestyle growing up,playing multiple sports. After competing inpowerlifting (placing 2nd) and going throughan inspiring body recomposition herself,Jayde's passion for the fitness industry grew.
Jayde believes everyone deserves the rightto good health and to be happy inside andout. She cares deeply about her clients,and there is nothing of more value to herthan helping somebody go through anexperience that makes them happy,confident, and strong. Jayde realiseshow being unfit affects many aspects oflife and wants to be there to help youdiscover the benefits and joys of trainingthat helped her become the person sheis today.
Jayde's passion as a coach is to guideyou to becoming the best version ofyourself. With minor lifestyle changes,building good habits and following astructured program results areachievable and sustainable.
You can contact Jayde on:- 0401 116 924- jaydesfitness@outlook.com.au
- IG _jaydefit