Team profile

Other Certifications:
Agatsu Kettlebell Instructor Level 1
I.S.I. Nutrition & Fat Loss Specialist
Kettlebell Strength & Conditioning Coach

Why you should train with Liam:
What i can offer you as your personal trainer: Optimized workouts, Lifestyle changes needed to be successful, Personalized prioritization, Improved flexibility & mobility, Proper form and technique, Set the right goals with the right time frames, Nutrition strategies for fat loss or muscle gain, Accountability, Body assessments including measurements and posture check and RESULTS YOU DESERVE!

What Motivates Liam?
"Don't live the same year 75 times and call it a life" - Robin Sharma

People fall into patterns, whether watching TV after dinner, repetitiveness at work or settling for an unhappy relationship. Shake things up and don't settle for the routine. Travel, set big goals, explore, try new things. You never know what your next passion might be. That's why every year I've been setting new and bigger goals for myself. When you step out of your comfort zone, you are stepping into your greatness.

Other Certifications:
High School & College Basketball Coach
High School and & College Basketball Player

Why you Should Train With Eli:
People should train with me, because I will do everything in my power to make sure you reach your goals. I’m always willing to go the extra mile as long as you are willing to meet me there.

What motivates Eli?
Without commitment you’ll never start, without consistency you’ll never finish, without faith you’ll never believe it’s possible.

Other Certifications:
Nutrition Certificate
Woman’s Rugby Player
Spin Cycle Fanatic

Why you should train with Janna:
As a trainer, I know that there is power in a strong support system, and while working with me I will dedicate myself to helping you establish personal fitness goals, and develop an individualized plan that will challenge you on your health and fitness journey. I believe that everybody deserves the opportunity to look and feel confident and live their best lives, I can’t wait to help you on your way!

What motivates Janna?
My number one driving motivation is my belief in the sole principle that personal growth and development lies on the other side of challenge, and only when you begin to challenge yourself in your daily life will you begin to see and feel growth. It is with belief in one’s self, and the courage to face obstacles that we begin to get closer to reaching our goals.

Other Certifications:
TRX Functional Training Course
CrossFit Level 1 Certification
Medical Exercises Specialist Certification
IFlow Certification
Retired Alberta Major Soccer Player with 16+ Years experience

Why you should train with Jairo
Get ready! I’m here to motivate you towards the goals you have always wanted to achieve. I will be dedicated and determined to bring out the best in you each session we have. Results, Results and Results. This is why I’m in this business and waiting to get your goals attained is my mission.

What motivates Jairo?
Everyone needs some inspiration! My motivation is that with a new day comes new strength and new opportunities. Don't let yesterday discourage your effort today. You can only get better with age a positive mindset, healthy body and Chi (Kunfu Panda) energy!

Other Certifications:
Bikini Competitor - IDFA and ABBA
Contest Prep Coach
13 Yrs Figure Skating
Skating Coach

Why should you train with Jenaya:
As your trainer, I will work with you to clearly define your fitness goals and create an individualized plan to get you there! I am dedicated to constantly learning new information to meet your needs, and to educate, guide, and support you in every session and along your fitness journey.

What motivates Jenaya?
I believe that motivation may get you started, but commitment and discipline is what keeps you going towards your goals even on the days when you aren’t “feeling motivated”. It is through setting goals, challenging yourself to grow, having a strong support system, and staying consistent that will put you on the path to reaching your goals!

Other Certifications:
CPU Powerlifter
Experience training with and being coached by world champion level powerlifting coaches

Why You Should Train With Brandon:
I believe that most people have no idea what their body and mind are capable of. If you train with me, I will help you reach your full potential and show you how strong you really are.

What Motivates Brandon?
Training has by far been the most rewarding, fulfilling, and positive activity in my life. Until recently I never had a coach, so it took me many years and countless hours of trial and error to learn how to properly train myself. I want to pass on everything I have learned to others, so they can reach their own personal goals. I want to educate people on the benefits of training and how to do it the most optimally.

We now offer nutritional coaching, call 403-910-5088 for details