Time to get fit...
Hours
SUN8:00AM - 8:00PM
MON5:00AM - 12:00AM
TUE 24 HOURS
WED 24 HOURS
THU 24 HOURS
FRI12:00AM - 11:00PM
SAT8:00AM - 8:00PM
New Class!
A fun, heart pumping class combining core and spin classes! Split into 2 parts, part 1 consists of an indoor cycling simulation of a ride through the hills and flat road to the rhythm of the music. Improve your cardio, build lean muscle, burn calories and have an absolute blast while doing it! Part 2 of the class will focus on movements that will increase your core strength and get you those 6-pack abs!
BOOK YOUR SPOT!!!
Follow us on FACEBOOK for up-to-date information!
Thank You...Management @ World Gym Southland
Why workout at world gym calgary-southland?
Want to learn more about how redefining yourself through fitness, strength, and discipline at World Gym can change your life?
Fill out this form and a membership advisor will contact you to answer your questions or schedule a visit.