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Time to get fit...
Hours
SUN8:00AM - 8:00PM
MON5:00AM - 12:00AM
TUE 24 HOURS
WED 24 HOURS
THU 24 HOURS
FRI12:00AM - 11:00PM
SAT8:00AM - 8:00PM
New Class!
A fun, heart pumping class combining core and spin classes! Split into 2 parts, part 1 consists of an indoor cycling simulation of a ride through the hills and flat road to the rhythm of the music. Improve your cardio, build lean muscle, burn calories and have an absolute blast while doing it! Part 2 of the class will focus on movements that will increase your core strength and get you those 6-pack abs!
BOOK YOUR SPOT!!!
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Thank You...Management @ World Gym Southland
FEATURED AMENITIES
STRENGTH MACHINES
VIP: Includes the Basic Membership benefits and free unlimited training, hydro massage, group exercise classes & complimentary fitness consultation. VIP Plus membership $9.99/week includes unlimited access to our VIP Plus Zone, Kids World, Bumper Plates, Specialty equipment and more!
FEATURED AMENITIES
CARDIO EQUIPMENT
Looking to work up a sweat? Cardio machines are among the most popular amenities at our gyms. With elliptical machines, treadmills, stationary bikes, stair climbers and more, we have the tools to get your heart rate up and keep it there. We’ll help you step it up on top-of-the-line machines.
FEATURED AMENITIES
FREE WEIGHTS
We have barbells, dumbbells, racks and benches, the core of any good strength training program. Whether you’re an Olympic lifter, a powerlifter, a casual lifter or a first-time lifter, you’ll find everything you need to lift something heavy.
Why workout at world gym calgary-southland?
Want to learn more about how redefining yourself through fitness, strength, and discipline at World Gym can change your life?
Fill out this form and a membership advisor will contact you to answer your questions or schedule a visit.