TEAM PROFILE

As a Personal Trainer and Fitness Coach, I can provide you with all the tools that you will need to get in the shape of your life. I have been around Fitness throughout my whole life. For me being awarded National Level IFBB Elite Bikini Fitness Athlete, I can truly recognise methods that work for shaping your physique and losing body fat. I enjoy being a trainer and helping everyone out with their individual goals. Everyone is different and what works for one may not work for someone else, which is why all my coaching and programs are tailored individually to suit your fitness goals. Let’s meet up and get you started on your own success story!

My passion is to educate my clients so they can be happy and healthy with permanent lifestyle changes. I am constantly expanding my knowledge and learning new techniques so I can continue to challenge my clients. My mission is to assist every client in achieving their goals and to be the best version of themselves.

Health and fitness is my absolute passion, along with helping and seeing my clients achieve their health and fitness goals, full potential and becoming confident in their own bodies. My job is to listen to you and your goals, then create a game plan for both nutrition and training, every day we will work towards the end goal. With your consistency, patience and hard work we will together reach your goals.

My aim is primarily to help you reach any goals you have set yourself. I will show you correct exercise technique, show you smarter ways to train and teach you all you need to know about nutrition. You will then have all the knowledge to incorporate fitness into your lifestyle for the future.

I am a big believer in helping my clients achieve their goals through proper education about training and nutrition so they can create healthier lifestyle that is sustainable long term. My job is my passion and I strive to provide my clients with all the tools and support needed to improve their lifestyle. With your commitment and my knowledge we will work as a team to create healthier and happier version of yourself.

I believe that you can become the best version of yourself by embracing your strength, power and confidence. I deliver the structure and guidance you need with my excellent customised training and nutrition programs, stress and lifestyle management protocols, support systems and educational mentoring. I help women to achieve transformational results and develop positive body image.

Together we will work towards achieving your goals whether they be big or small. My passion is to educate you in all areas of health and fitness, from basic nutrition to developing a lifestyle that will leave you feeling healthy, strong, fit and confident. With your goals and commitment and my knowledge and passion, together we will create a plan that will result in achieving every goal you set for yourself. Invest in you and get the results you truly deserve.

I can help you find your love of movement so your training becomes something you look forward to instead of something you dread. I believe with the right guidance it is possible for anyone to lead a healthy and enjoyable lifestyle

Reason to train with Maz No#1 To Be Strong AF No#2 See above So If you’re wanting to get stronger or lift heavier but have no idea where to start? Or if you’ve reached a plateau and need some help? Or even if you’re a complete beginner? I’m here to help you not only get stronger than you’ve ever been, but have a bucket load of fun doing it!

With 23 years of training experience, 19 years as a personal trainer & 6 years as a sponsored professional athlete, Gary brings a wealth of knowledge and experience to World Gym Cairns. Whether you’re male or female and just getting started on your fitness journey, training for something specific or just truly ready to see just how far you can push yourself, Gary has the coaching for you.