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TEAM STATEMENT

Worlds Gym Cairns Fitness Instructors

In 1976, it all began here. The iconic celebrity fitness scene. The serious, no non-sense workout. The commitment to always remain a true gym, not a resort. A place where great shape is an authentic passion. Where you belong among friends.

 Certifications: Cert III & IV in Fitness • Performance PT Coach Level 2 - Clean Health Fitness Institute • Performance Nutrition Coach Level 1 - Clean Health Fitness Institute • First Aid & CPR • Accomplished ICN Figure Athlete

 Specialitie(s): Body Recomposition (fat loss and muscle gain) • Strength & Conditioning • Nutritional Guidance • Lifestyle Coaching • Injury Rehabilitation

My goal is to have the most positive impact that I can on the lives of the people I work with; helping them become the strongest, healthiest, and happiest version of themselves. This goes beyond helping you look your best, it also covers performance, mindset, motivation, and lifestyle. Everything I do from training & nutrition to personal development is customised to your needs and goals to give you the best chance of success. Change can be difficult but with my passion, knowledge, and firsthand experience in my specialty areas, you will gain the tools and know how to set yourself up and elevate to another level. • 📱 0415 248 559 • 📧 info@elevateperformance.com.au

 Certifications: Cert III Fitness Instructor • Cert IV Personal Trainer • Certificate IV Training & Assessment • Accredited Certificate of Nutrition • Metafit and MetaPWR Coach • Level I Strength & Conditioning Coach • Australian Institute of Kettlebells Level II Instructor

 Specialitie(s): Improve Body Composition (fat loss/weight gain) • Nutrition / Macro Guidance and Help • Beep Test / Fitness Testing

My aim is primarily to help you reach any goals you have set yourself. I will show you correct exercise technique, show you smarter ways to train and teach you all you need to know about nutrition. You will then have all the knowledge to incorporate fitness into your lifestyle for the future. • 📱0409 610 443 • 📧 al@peakperformance365.com

 Certifications: Certificate III Group Fitness Instructor • Certificate IV Personal Trainer

 Specialitie(s): Body Recomposition (Weight loss - Muscle Gain) • Nutritional Guidance • Strength and Fitness Testing • Cardiovascular Training

When you come to Exercise with Andy you will be setting out on a fitness journey that will not only shape your body into what you have always envisioned but also change your mindset and lifestyle to what you dream it to be. Together we will work towards setting and achieving your goals, work on proper positioning and technique with broad variety of exercises, talk in depth about nutrition and how this will greatly impact not only your training but your overall health and learn to love what exercising can bring into your life as well as what it can do to improve longevity and quality of life. • 📱0448 316 473 • 📧ExerciseWithAndy@gmail.com

 Certifications: Certificate III & IV Fitness • Clean Health Fitness Institute Level 1 Performance Nutrition • ISSN-SNA Accredited Sports Nutritionist • First Aid and CPR • ZUU bronze level coach

 Specialitie(s): Women’s health, fitness, and self development • Strength and Conditioning • Sport specific nutritional coaching • Competition prep and posing coach

I strive to educate and empower women through training and nutritional approaches that can help them be the best they can be. From performance and strength factors through to self development and healthier relationships with food via a flexible dieting approach Arna’s Army can help you achieve your goals • 📱0434516694 • 📧Arna@arnasarmy.com

 Certifications: Cert III & IV • First aid & CPR • Fat Loss fundamentals – clean health institute • Physical Conditions & Exercise Disabilities – FIA Fitnation

 Specialitie(s): Body Recomposition (Fat loss and muscle gain) • Strength and Conditioning • Endurance & HIIT • Manageable and Maintainable Programming • Healthy Lifestyle changes • Nutritional Guidance

My goal is to educate my clients so they can be mentally happy and physically healthy, I can achieve this by helping them to implement positive and easy to adhere to habits. Sometimes life gets so busy we get overwhelmed and don’t know where to start, that’s where I come in to help. My passion is to help every client in achieving their fitness and wellness goals without hassle, creating a manageable and maintainable program, so that my clients can be the best version of themselves. • 📱0477 701 764 • 📧hello@bodiesbybethany.com

 Certifications: Certificate III Fitness Instructor • Certificate IV Fitness Instructor • Artistic Gymnastics Instructor and Coaching Certificate • ISSN Sports Nutritionist • FBB Australia official posing coach and IFBB trainee Judge

 Specialitie(s): Weight loss and Muscle gain • Aesthetics and Physique sculpting • Fitness Competition preparation • Sports specific program design • HIIT Training • Nutritional coaching & guidance • Posing Coach

As a Personal Trainer and Fitness Coach, I can provide you with all the tools that you will need to get in the shape of your life. I have been around Fitness throughout my whole life. For me being awarded National Level IFBB Elite Bikini Fitness Athlete, I can truly recognise methods that work for shaping your physique and losing body fat. I enjoy being a trainer and helping everyone out with their individual goals. Everyone is different and what works for one may not work for someone else, which is why all my coaching and programs are tailored individually to suit your fitness goals. Let’s meet up and get you started on your own success story! • 📱0412 301 394 • 📧 hannaffitness@gmail.com

 Certifications: Cert III in Fitness • Cert IV in Fitness • First Aid & CPR

 Specialitie(s): Fat loss • Lean Muscle Mass • Improved lifestyle • Mobility

My role is to support and guide you into becoming a more confident, happy and stronger version of yourself no matter what your goals or fitness levels are. I will educate you through correct technique, healthy eating habits and appropriate training sessions that will give you the results you are looking for. I am passionate and dedicated to the health and fitness industry, my promise is to deliver top level personalised coaching not just inside the gym. I want you to become the best version of yourself. • 📱0432 018 580 • 📧lozactive@gmail.com

 Certifications: Cert IV in Fitness • First Aid & CPR 10 • Years Weights & Fitness Training • Experienced in Body Building Competitions

 Specialitie(s): Improve Body Composition • Improve Fitness • Specialising in Mature Age Group – Female and Male

My goal is to inspire, teach and train each individual to achieve their potential and maintain their fitness goals through an enjoyable journey of exercise. "Train Hard - Be Strong" • 📱0427 134 107 • 📧lorellehaag@gmail.com

 Certifications: Certificate III in Fitness • Certificate IV in Fitness • Master Trainer

 Specialitie(s): Powerlifting • Strongman/woman • Strength & Conditioning • Sport specific strength training • Junior Athlete Development

Reason to train with Maz No#1 To Be Strong AF No#2 See above So If you’re wanting to get stronger or lift heavier but have no idea where to start? Or if you’ve reached a plateau and need some help? Or even if you’re a complete beginner? I’m here to help you not only get stronger than you’ve ever been, but have a bucket load of fun doing it! • 📱0403 371 219 • 📧 mazzy.smith@gmail.com

 Certifications: Progressive Calisthenics Coach • TRX Suspension Training Instructor • Zuu Bronze Instructor • Animal Flow Instructor Level 1 & 2 • Pole Dance and Pole Fitness Instructor • Cert III & IV in Fitness

 Specialitie(s): Bodyweight / Calisthenics Training • Flexibility and Mobility • Improve Body Composition (Fat loss + muscle gain)

I can help you find your love of movement so your training becomes something you look forward to instead of something you dread. I believe with the right guidance it is possible for anyone to lead a healthy and enjoyable lifestyle • 📱0449 224 928 • 📧 sandra.cat.schmidt@gmail.com

 Certifications: Cert III Group Fitness Trainer • Cert IV Personal Trainer • Certified Kettlebell Instructor • Metafit and MetaPWR Coach • Thump Boxing Coach

 Specialitie(s): Body Composition Improvement (fat loss / muscle gain) • Nutritional Advice • Contest Prep • Posing Coach

I am a big believer in helping my clients achieve their goals through proper education about training and nutrition so they can create healthier lifestyle that is sustainable long term. My job is my passion and I strive to provide my clients with all the tools and support needed to improve their lifestyle. With your commitment and my knowledge we will work as a team to create healthier and happier version of yourself. • 📱0409 610 443 • 📧 zu@peakperformance365.com