Team profile

I have been Strength Training/Bodybuilding for 6 years. Most recently I made my IFBB Figure Pro Debut at the Arnold Classic Australia in 2018, after gaining my Professional Card in November 2017; just 4 months earlier. Prior to Bodybuilding; I was a long distance runner and involved in Netball and Aerobics. My interested in Bodybuilding was sparked because I had become severely injured in long distance running and had to take up and alternative sport. Once I started, I never looked back! My approach to training is to help you gain strength not only in body; but in your mind and your soul. I stand for a movement called #striveforstrength; which encompasses this philosophy. I believe that I can help you get the body you desire through consideration of all of these factors. Contact me to get started and let me help you be your best self today!

At aB Fitness we are all about Fitness for the long term helping you not only reach your goals but sustain or surpass them through not only training, nutrition and supplementation but also by building or repairing your self belief and mentality towards your goals. As owner and Head Transformation Specialist at aB Fitness I take the mental struggle of being over weight and unhappy with ones body very seriously as I have been through it myself losing 30kg and now keeping it off and now I’m here to help my clients do the same!

As a well developed fitness professional in the industry, results speak louder than words, knowledge and implementation of it presents itself to be undeniably the success to your health and fitness goals. In which I practice to the highest level of professionalism. My promise to you is once I have guided you to achieving your superb level of fitness and strength it will open doorways to a new quality of life, achievement and appreciation you’ve never imagined possible! Its never too late to just start!

As a coach with over a decade of experience, I’ve learnt from my clients exactly what they need from me to get their desired results, but more importantly, keep them. We work as a team to get you to where you want to go!

I started in this industry as I have a passion for health and fitness, I love passing on knowledge and educating people on how to improve their quality of life!! And how to train smarter in order to be as efficient as possible!! I pride myself on making customised nutrition and training plans to suit each and everyone for their specific goals. KNOWLEDGE IS POWER!!

Meah is a passionate PT who specializes in female bodies. She is an expert in getting mums back into shape by incorporating functional training specific to the female curves. Come train with Meah and get back to your pre baby body.

I am your unreasonable best friend. The person you tell EVERYTHING to but who holds you 100% accountable for your dreams, desires and goals. If you want someone to tell you what you want & NEED to hear I am your coach. I believe in being internally inspired & driven to success, whereas motivation will fade into excuses. If you’re ready to get to work, let’s do this! Contact me NOW without hesitation.

I have spent 6 years in the military, where fitness was an integral part of our day to day lives, and that experience has help forge both the passion I have for it, and the systems I use to get lasting results. I moved into a career in fitness as I want to pass this knowledge onto you, teach you how to look after your body for the long term, and help you push past any physical and mental barriers you have in this area. I am here to help, so if you see me around, I'm more than happy to answer any questions or show you a few things.

A health coach is someone who inspires people to grow habits that support their well being, I realise we cannot represent health and fitness without a holistic approach to training and nutrition. I want others to prosper and shine from the outside in, if you are finding it hard to make the right changes in life, training and need direction I can be some assistance to you. As I started from humble beginnings and achieved IFBB Pro status I understand the physical and mental challenges to realise or achieve any goal whatever that may be for my clients. My focus is lifestyle changes, which are achievable and sustainable so that goals are not only achieved but also maintained. I have achieved many things in the industry but right now it’s not about what I have achieved but what I can give to my clients. I am all about TEAM Together Everyone Achieves More - BECOME PART OF MY TEAM. TEAM KEDDIE

I first started doing commercial gym in High School. Doing arm day, back day, chest day, leg day, all of that however I found myself stuck in rut bored of the routine after a few years. It was then I tried Crossfit and after 6 months of training I began a 6 month internship before acquiring my Lvl 1 coach accreditation. From there I have taught Crossfit full time for the past 3 years and have since acquired my Lvl 2 Coachs certificate & Cert 3 and 4 in Fitness. My approach to training is a holistic one and a performance based one. I believe if you work hard focusing on performance based goals, your body will look/ sculpt/ shape/ feel the way it needs to to accomodate that. So if your interested in switching up your training let me know and lets get started.