Here at Stay strong fitness club, I’m a huge believer that improving our physical health and well-being has a huge impact on our mental health. Not only do I want to help you achieve your goals, whether it be muscle gain or fat loss, but to help you become a stronger person both physically and mentally and to help you sustain those results through the correct practice of training and nutritional guidance. I believe I have what it takes to get you from where you are now, to where you want to be.
Certifications: Cert 3 in Fitness, Cert 4 in Personal Training, Masters in Nutrition & Dietetics
Specialitie(s): Individual Diet plans - Dietitian, Fat Loss & Body Recomposition, Increase Strength, Boxing & HIIT, Long term healthy lifestyle changes.
Experience: 14 years working in the Fitness industry
Im Bianca, I have worked within the fitness industry for over 14 years. Straight out of year 12 I became a PT and worked casually in gyms while I studied and successfully completed my Masters in Nutrition & Dietetics in 2014. I have always been known as the 'big girl'. I have struggled with my weight and self image since high school. Since being introduced to the gym in year 10, my relationship with the gym is the longest lasting relationship I've ever had! I feel amazing for it and I want others to discover the same amazing results and biproducts of living an active and healthy lifestyle. The Body By B FITFAM doesn't have a niche clientele. I have and will continue to train anybody and everybody willing to give it a red hot crack! The way you feel after a good gym session is addictive! And there is nothing better than being addicted to something in life that only offers positive results if you ask me! Ph: 0459353947 E: b1ancajane@hotmail.com
Certifications: Cert III in Fitness, Cert IV in Personal Training
Specialitie(s): Fat Loss, Lean Muscle Gain, Bodybuilding Prep & Posing, Health & Wellbeing advice, Dietary advice specific to individual needs/goals
I have a passion for helping people and love health and fitness, my strengths are muscle growth and fat loss with a very strict and dedicated focus on exercise and technique, because of this I can offer long lasting results to the way of my clients exercise including injury prevention. I also offer online programming through a training app and pathology consults (interpreting your blood test results) giving an overall improvement and longevity to your health and fitness journey. Ph: 0404472686 E: caesarleotraining@gmail.com
Certifications: Cert III & IV Fitness
Specialitie(s): Small Group Training, Bootcamps, 1 on 1 Training, Coaching & Programming.
At Activate You Project we are all about Activating Healthy Lifestyles, by helping you reach your goals but sustain or surpass them through not only training and nutrition but also by building or repairing your self belief and mentality towards your goals. As owner and Head Coach of Activate You Project I take the mental struggle of being over weight and unhappy with ones body very seriously as I have been through it myself losing 30kg and now keeping it off and now I’m here to help my clients do the same! Ph: 0431522230 E: activateyouproject@gmail.com
Certifications: Cert 3 & 4 in fitness, Certified sports nutritionist
Specialties: Body recomp specialist, Lose body fat and build muscle, Bodybuilding, Nutrition
I have been a personal trainer for 4 years. I have helped hundreds of women build strength, change their physiques and gain self confidence. I want to help you transform your body and mind. I believe that the best thing you can do is invest in yourself and work to be the best version of you! Together we will work to achieve your goals in the most effective and enjoyable way possible.
