Karen Exercise Physiologist
Karen is a fully qualified Exercise physiologist. Karen has a wealth of knowledge with over 7 years of experience and is able to help you improve your health and wellbeing.
Whether you are recovering from an injury and are seeking an exercise routine to help you with your rehabilitation or just looking for improvements in sports performance you can book in with Karen to help you with a new exercise regime.
Book in a confidential consultation with Karen today.
Nicholas Personal Trainer
Nic has a background in Nutrition and has the knowledge and training to help you fuel your fitness journey.
Nic focuses on goal setting and achieving your goals through meal planning and regular training sessions. Nic likes to help his clients set achievable goals and help you deliver real results.
Nic has a strong background in Football and has experience in coaching and playing NRL. Nic's background gives him that competitive edge to drive real change in your fitness journey.
Book with Nic Today to start your fitness journey!
Aiden Personal Trainer
Aiden trained at AIF and gained world class training as a personal trainer. Aiden's passion is helping his clients gain strength and training through Cardio Fitness, Strength Training and Functional Training.
Aiden is open to new clients and ready to help you on your fitness journey.
Donna Personal Trainer
Donna focuses on helping you achieve your fitness goals and has a strong interest in helping mature clients regain fitness through regular exercises and personal training sessions.
With a background in Women's Health Donna knows how to help you work out a routine that will fit your fitness goals into your lifestyle to help you with day to day functional movement and help you work towards gaining mobility and flexibility.
Donna is ready and waiting to meet you for an introductory Personal Training session. Book in with Donna today!
Brooke Personal Trainer
Brooke's focus is on Functional and strength based training and can help you reach your fitness goals through rigorous workouts to get you both mentally and physically strong.
Brooke will help you achieve your fitness goals with real weight and body management personal training sessions that set out achievable goals and give you an action plan to work towards achieving your fitness goals.
If you like to work out and are looking to take your fitness to the next level than Brooke is the Personal Trainer for you.
Book in now to reserve your place with Brooke!