TEAM PROFILE

I have a diverse training history over the past 30+ years in the fitness industry, having trained at state level and competed in AFL, gridiron and Olympic lifting. I specialize in high intensity training, having taken many successful body building, fitness and bikini athletes to Australia wide award winning success. I take immense pride in seeing my clients reach their personal goals, whether it be weight loss, getting their body back after baby or rehabilitation. My clients vary in age, but always have the same goal-to be their best possible self, which is what I dedicate my days and nights to.

I have always had a huge passion for ftness whether that be through sports, outdoor exercise or training in the gym. Whatever your goals may be, I want to use my passion and knowledge to guide, motivate and support you in reaching them and becoming the healthiest and happiest version of you!

I have been a Personal Trainer and worked within the fitness industry for 10 years now and have worked in a variety of gyms all around Bunbury. I have worked with and trained a variety of different age groups and helped them to achieve their desired results. I take pride in helping clients reaching their goals to better their own health & fitness.

I found my passion for health and fItness after losing nearly 30 kilos on my own personal journey. For many years I was self-conscious, insecure about my body and confused by all of the misleading information out there. I am now the most confident version of myself because I have learnt how to be consistent, push outside of my comfort zones and work hard. I learnt the importance of strength training, fueling my body correctly and changing my mindset. Now I am here to educate and take the confusion out of the process for you.

Ok so I’ve been throwing Weights around for almost 30 Years now & been in the Fitness Industry as a Gym Owner/Operator/PT/Nutrition Coach coming up to my 18th Year. Hey I’m not very smart but I can lift heavy things. Go Figure. All Jokes aside it ain’t about me it’s about YOU, and that’s why we as PT’s, Coaches, Nutritionists do what we do. I take a very Selfless approach to our work, our industry and to you our clientele. I believe if you have a gift, a knowledge or a better understanding in a particular feld. Why not put it to good use and share it with those in need, or with those who have similar aspirations and drive.

Fitness is most aspects has always played a major role in my life whether it be swimming, running, competitive sports or weight/resistance training in the gym. I have completed my Cert III&IV in ftness as it only makes sense for me to use my knowledge, understanding and love for ftness to help others become the best and healthiest version of themselves. No matter what your goals are, overall fitness and health helps you mentally and physically gain confidence within yourself and I can guarantee to use my knowledge, passion and competitiveness to help you smash your goals!

I have participated in everything from Powerlifting to extreme endurance events. I’m committed to problem solving and further education for the benefit of my clients. I have a holistic, principle driven approach to training and I’m passionate about helping others become the fittest, strongest version of themselves. Whether you are interested in training for sport specific performance or discovering what you are capable of, I would love to assist you on your training journey.

I was introduced to competitive sports at a very young age from school, athletics, volleyball & AFL you name it I’ve played it! After finishing high school, I completed my Certificates 3 and 4 in Fitness at the South West Institute of Fitness, Level 1 Certificate in Nutrition and have competed and placed 1st and overall winner in the ICN Miss Sports Model Fitness Comp. I’m dedicated to continued education and attend frequent workshops and seminars to add to my knowledge base so I can then better serve my clients. I assure you I have the drive, knowledge, and motivation to help you gain strength, courage and confidence within your fitness journey. For me exercise isn’t purely about aesthetics the carry over affect to other areas of one’s life is where I see the broader benefits. Above all else you have the confidence in knowing that I’m fully committed in assisting throughout your health journey.