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TEAM STATEMENT

World Gym Ashmore Personal Trainers

In 1976, it all began here. The iconic celebrity fitness scene. The serious, no non-sense workout. The commitment to always remain a true gym, not a resort. A place where great shape is an authentic passion. Where you belong among friends.

 Certifications: Cert III & IV in Fitness, Female specific Trainer, Active Kids Trainer, Nutrition Coach Level 1, First Aid & CPR

 Specialitie(s): Fat Loss, Body recomposition, Muscle Growth & Strength Conditioning, Lifestyle Transformation, Mind-set & Goal setting, Online Coaching

 Certifications: Cert III & IV in Fitness, Adv. Nutrition Level I & II, Female Specific Trainer, Active kids Trainer

 Specialitie(s): Muscle Gain, Strength Training, Body Transformations, Fat Loss, Accountability, Vegan Nutrition

 Certifications: Cert lll and Cert IV in Fitness Advanced Nutrition Level I & II Boxing for Fitness Active Kids Trainer Female Specific Trainer

 Specialitie(s): Strength & Conditioning Muscle Growth Fat Loss & Body Transformations Nutritional Assessment and Guidance

 Certifications: Certificate iii and iv in Fitness. Strength and Conditioning Level 2, Advanced Nutrition, Boxing.

 Specialitie(s): Postural Alignment and injury prevention. Strength and Conditioning. Body Sculpting and Fat loss. HIIT and Anaerobic Threshold. Boxing and Muay Thai. Func training and Mobility improvement.

 Certifications: Certificate iii and iv in Fitness, Boxing Instructor, Champion Body Builder Competitor

 Specialitie(s): Contest preparation, Nutrition and Supplementation, Sports Specific Training, Muscle Gain, Strength Gain.

 Certifications: Certificate iii and iv in Fitness. Certificate iv in rehabilitation. Pilates Certified. Diploma in Sports Massage.

 Specialitie(s): Self Defence. Kickboxing and Martial Arts. Fat loss. Sports Specific Training. Strength and Conditioning. Rehabilitation.

 Certifications: Certificate iii and iv in Fitness

 Specialitie(s): General fitness, Body Sculpting, muscle gain, fat loss, male competition prep (training and nutrition) and male bodybuilding/physique/fitness posing