NASM - Certified Personal Trainer
Certified Kettlebell Instructor
AHA CPR Certified Instructor
TRX Suspension Instructor
- Portland Firefighter / Emergency Medical Technician
- AHA CPR Instructor
- Training Strengths in Circuit Training, Core Strength, Muscular Endurance, Explosive Power and Conditioning
'A proud firefighter, my other passion is Personal Training. I specialize in functional movements promoting muscular strength, flexibility, conditioning and coordination.'
'I constantly find new ways to push you to the next level. There's no need to be intimidated, as I always train you within your abilities, using easy-to-follow instruction. Through expertise gained by extensive research, seminars and certifications, I will design a fitness program to meet your specific goals and lifestyle. My knowledge in kettlebell instruction will facilitate a fast-paced program guaranteed to promote excellent gains.'