CAYMAN

TRAINERS

Tara Trickett
Tara Trickett
N.A.S.M. Certified Personal Trainer - Optimal Performance Training * Certified APEX Fitness Professional * Medic First Aid & CPR Certified * Body Bugg Practioner * AFAA Group Fitness Instructor * Certified Keiser Bike Instructor *
Achievements:
Completed three marathons, two half ironman triathlons, ex-provincial team ski-racer and avid soccer player.
Tertius Broderick
Tertius Broderick
CrossFit L2 certification
World Gym Cayman Islands Owner

Awarded
Joe Gold Award of Excellence
Manuela Nemes
Manuela Nemes
ACE certified: Personal Trainer
Lifestyle and Weight Management Consultant
Exercise and Cumulative Trauma Disorder
Strength Programming for Older Adults
Balance Training
Pilates
Vinyasa Specialist
Kickboxing
Aquatic Exercise
BeamFit Essentials
Achievements:
Cayman 27 Body Break: TV Fitness Host June - Dec 2012
Cayman Net News: Writer of the health page since May 2011
World Sports Natural Organization (WNSO): Fitness Model - Speedorama Toronto & Fame Montreal, 2005

*French, Spanish, Romanian, basic German * www.manuelafit.com
Trina Gillis
Trina Gillis
NASM Certified, Canfit Pro Certified, Level 1 Crossfit Cert, Massage Therapist since 2000. Work with all levels of fitness; from beginners to those competing in sport or physique competitions.
Achievements:
2002- 2nd place Northern Alberta Bodybuiding
2002- 2nd place Provincial Alberta Bodybuilding
2003 - 1st Place Norther Alberta Bodybuilding
2003 - 1st Place Provincial Alberta Bodybuilding
2004- 2nd Place Provincial Alberta Figure
2004 -1st Place Provincial Couples Bodybuilding
2005 - 3rd Place Canadian National Figure Competition
2007- Canadian National Figure competitionFeatured in Oxygen Magazine, Muscle Magazine, Muscular Development Magazine and Status Fitness Magazine

Avid Freediver, Snowboarder, softball player, crossfitter, and trying anything new and challenging!
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