ROCHESTER

Only $10 A Month!!!
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CLUB AMENITIES

Boot Camp • Café/Smoothie Bar • Cardio Equipment • Cardio Theater • Chiropractic • Cross Fit • Free-weights & Machines • Group Exercise Classes • Group Training • Locker Rooms • Martial Arts • Massage • Nutrition/Weight Loss • Outdoor Training Area • Personal Training • Pilates • Pro Shop • Sauna • Showers • Spin/Group Cycling • Supplements • Tanning • Yoga

Local Gym Amenities may vary.

CLASS SCHEDULES
CROSSFIT - WOD
FRI
5:30AM - 5:00PM
Spin
FRI
5:30PM - 6:30PM
Pump
SAT
8:00AM - 8:45AM
CROSSFIT - WOD
SAT
8:15AM - 11:00AM
Spin
SAT
8:30AM - 9:30AM
Yoga
SAT
9:00AM - 9:50AM
Cardio Interval Challenge
SAT
10:00AM - 10:45AM
Spin Interval
SUN
8:30AM - 10:00AM
FEEDBACK