World Gym Bay Shore

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CLUB AMENITIES

Café/Smoothie Bar • Cardio Equipment • Free-weights & Machines • Group Exercise Classes • Indoor Pool • Locker Rooms • Martial Arts • Massage • Personal Training • Physical Therapy • Pilates • Pro Shop • Racquetball • Sauna • Showers • Spa • Spin/Group Cycling • Steam Room • Supplements • Tennis • Yoga

Local Gym Amenities may vary.

CLASS SCHEDULES
Yoga
MON
7:30AM - 8:30AM
Spin
MON
8:30AM - 9:30AM
Cross Train
MON
8:30AM - 9:30AM
Step, Jump & Pump
MON
9:30AM - 10:30AM
Butt & Gut
MON
10:30AM - 11:30AM
Aquacize
MON
11:30AM - 12:30PM
Spin
MON
5:45PM - 6:45PM
Pilates
MON
6:00PM - 7:00PM
FEEDBACK